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If you were to ask any random individual the last time they took pause and slowed down to recognize and appreciate their surroundings, I would wager they would not be able to tell you. And, I think this lack of awareness applies to most of us seeing as it is so, so simple to get … More The significance of slowing down
I have been seeing and hearing quite a bit as of late about how children’s sports are becoming a little too intense, both for the kids in question and for their parents. My husband has heard from a few people he knows that hockey, specifically, is one of the worst sports environments for children because … More Why are we ruining sports for kids?
It has been a particularly hot summer here in Southern Ontario, and anyone who works outdoors can arguably attest to this. It’s been brutal at times, and when you factor in the lack of rain, the combination becomes borderline intolerable. I am a heavy sweater in normal temperatures, so you can imagine how moist I … More Read this before your next Costco run
People pleasing is something a lot of us struggle with. A surface-level glance at the notion might prompt one to think, ‘people pleasing doesn’t sound like a bad thing,’ and you wouldn’t be entirely wrong. People pleasing is absolutely beneficial to everyone, aside from the person doing the actual pleasing. I feel like a bit … More Breaking the cycle of people pleasing
I tend to avoid speaking and writing honestly about how I am doing because the genuine answer is usually not wonderful, both mentally and physically, as a result of having Lyme disease. But, as of late, the mental burden has become a bit overwhelming, so I figured I would engage with some catharsis through a … More The mental toll of chronic illness
I mentioned in a post a few days ago that I was reading “The Thursday Murder Club” by Richard Osman with my gals in our book club. I was roughly halfway through the text at that point, but I have finished it since then, and I wanted to discuss it in another post for different … More “The Thursday Murder Club”: so much more than a book
I’ve been known to not be the greatest at paying attention to my surroundings. I’ve garnered a number of injuries over the years that I don’t think anyone would be able to achieve (that is not a brag), thanks to being inattentive, and seeing as I work on a farm, this isn’t exactly the best … More Broken toe? Read this
I recently shared an Instagram reel with a couple of people, and not for good reasons. Watching this Reel, I was absolutely appalled by the narration provided by @yourbestiemisha; in the Reel, he describes a situation he was directly involved in, and it struck a nerve with me, personally. This kind lad begins the Reel … More Where has humanity gone?
When I think of summer desserts, one of the first things that comes to mind is peach cobbler, and I couldn’t tell you why. Peach cobbler is delicious, yes, but oddly, I’ve only had it a handful of times throughout my life, so I’m not entirely sure why it presents itself so prominently in my … More Let’s make some peach cobbler
This might sound a little ridiculous, and I do ask that you abstain from judging me to the best of your ability before I delve into the topic of this post. I am willing to bet most of us are somewhat familiar with the idea that exists within the title of today’s post; what we … More You get what you give
Math and I have never been friends. I’ve struggled with it from an early age, and, throughout school, I had straight A’s in everything but math. It was enough of a concern for me that I chose not to take math in grade twelve for two reasons; first, because I was pursuing English and didn’t … More It’s never too late to learn
I mentioned in a post a few days ago that I am participating in a book club for the first time ever in my life. The club in question was formed by a few of my rugby teammates, and there’s roughly ten of us in total; each book we pick to read is suggested by … More ‘The Thursday Murder Club’ by Richard Osman: read or rid?
No one enjoys feeling rough in an emotional context. At least, I would like to think no one does, unless you’re a sadist or some shit. But, realistically, we are not going to live every day feeling our absolute best, and there will inevitably be days throughout life in which we feel lower than low. … More The importance of feeling your feelings
If you’re unfamiliar with what a Baker Cyst is, I am inclined to say consider yourself fortunate. I say this because, if you’ve never heard of such a thing, I suspect you have never had one yourself, and that is no bad thing. Neither of my knees is in great shape, but the right knee … More What the heck is a Baker Cyst?
I’ve mentioned here on my blog more than once how I was an avid reader as a child and into my teenage years. Upon studying English in university, I quickly lost my love for leisurely reading because I was expected to read so many materials, texts, novels, etc., as part of the curriculum, and my … More Book Club: yay or nay?
While yesterday’s post discussed black mould in the home, and the indicators to look for if you’re suspicious you may have some in your dwellings, today’s will focus on the physical symptoms that can present themselves when someone is exposed to black mould. It is important to note that for some people, black mould may … More Knowing the physical symptoms of black mould exposure
Illness triggered by exposure to mould is not a new concept by any means. But, as of late, it seems to be working its way into discussions in the medical realm more and more, and personally, I’m glad to see this surge in awareness and education pertaining to mould, because certain kinds really can be … More Mould: more than just a fungus
As wonderful as summer gatherings are, sometimes, trying to determine what sort of dish you’ll be bringing to the festivity in question is more complicated than the plot of Game of Thrones. You want to pick something that appeals to the masses, but without said dish being overdone, or redundant; by the time you figure … More How about some ‘Mom’s Molasses Ham and Beans’ for your next summer cookout?
I like to live my life by a few sayings I’ve heard over the years, and one of my personal favourites is ‘use it or lose it.’ I think the reasoning behind why this one in particular is one of my top choices involves the notion that it can be applied to just about anything … More Feeling fit? Be sure to stick with it
Anyone who identifies as a creature of habit or routine arguably experiences rather aggressive anxiety toward the notion of changing things up, myself included. For those of us who find comfort in repetition and predictability, the idea of change can be a daunting one. But, despite the fear associated with change, change is not something … More The importance of pushing our comfortability
It’s no secret that I become borderline feral when it comes to pickles. My preference is dill, and I’m not a huge fan of sweet ones – in my opinion, pickles are meant to be dilly. Not sugary. Anytime I spot something new and exciting in the realm of pickles, I am more than willing … More If you like pickles, read this
Temu and Shein are two companies that are often viewed with controversy regarding how they go about executing their business. Both brands are similar in what they stock and carry; however, Shein seems to place a heavier emphasis on clothing, whereas Temu seems to prioritize home items. Despite their dominant area of goods, both Shein … More Temu: Scam or success?
Anyone who knows me personally can attest to the fact that I am not the best person to have around when it comes to panic situations. I’m working to improve upon it, but, in essence, whenever I find myself in a situation in which shit has certainly hit the fan, I seem to lose all … More The importance of keepin a cool head in panic situations
Weeknight dinners can be a struggle for a lot of people. Between work, kids, extracurriculars and more, finding the time to not only prep but furthermore prepare a well-rounded, fulfilling meal on a weeknight can seem almost impossible. I don’t yet have children of my own, but with the farm and rugby, trying to find … More Here’s how to make some easy Sausage and Rice Bowls
This past weekend was a busy one. Friday was my cousin’s wedding; Saturday, my team had our first rugby playoff game; Sunday, I attended a bridal shower. I realize for some that this might be a very average weekend, and if that is the case, bless you and your social battery. For myself, having three … More Understanding the goodness of lifetime friendships
I would wager that there are more dehydrated people on this planet than there are hydrated ones at any waking moment. Maintaining hydration is something many of us struggle with, usually because we find it difficult to gulp down an adequate amount of water in a given day, and dehydration isn’t exactly something you’re going … More Know the signs of dehydration
I have always found it rather interesting that there are plenty of people out there who are not a fan of Caesar salad, but are avid fans of Caesar wraps, sandwiches, etc. If you enjoy the taste of Caesar salad in wrap or sandwich form, there is a very strong probability you will also enjoy … More How about some Chicken Caesar Baguettes for lunch or dinner?
Being overlooked isn’t exactly what most of us strive for in life. No one enjoys being ignored, or left out, and the emotions triggered by these instances are far from pleasant ones. Oftentimes, when we are overlooked, we begin to question our worth or even our identity in more complex scenarios, and the confusion that … More Feeling overlooked? Keep grinding
Yesterday’s post inspired me to continue with all things spooky. While my own experiences with the supernatural realm don’t come anywhere close in comparison to other people’s experiences with the Appalachian Mountains, I’ve had a couple, and I would wager more people have than have not. If you’re a skeptic, this post is not for … More Have you had a paranormal encounter?
The Appalachian Mountains, according to britannica.com, are a “… great highland system of North America, the eastern counterpart of the Rocky Mountains. Extending for almost 2,000 miles (3,200 km) from the Canadian province of Newfoundland and Labrador to central Alabama in the United States, the Appalachian Mountains form a natural barrier between the eastern Coastal Plain and the vast Interior Lowlands of North America. As a result, they … More The dark side of the Appalachian Mountains
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