Cannabis and yoga: a how-to guide

Yoga, as we all know, is a fantastic means to engage in meditation and mindfulness. It offers a multitude of benefits to those who practise it as “there are several different types of yoga that practitioners can take part in that combine different postures, meditation, breathing techniques, and relaxation,” an article originally published at Foli says. … More Cannabis and yoga: a how-to guide

Here’s what you need to know about CBD oil and the entourage effect

In the scenario that you read the title of this post and asked yourself what the heck the entourage effect is, and how it correlates with CBD oil, not to worry. I was completely unfamiliar with the entourage effect as well, but thanks to an article originally published on Made By Hemp’s website, I have … More Here’s what you need to know about CBD oil and the entourage effect

Lavender 101

In working at Bonnieheath Estate, a lavender farm and winery, I’ve come to develop a relatively firm understanding of lavender. Prior to starting this job, I had some knowledge of this magical plant, but now that my knowledge has expanded, I thought I would offer a little lavender 101, if you will, in hopes of … More Lavender 101

Cooking with cannabis

Cannabis is something that is often misunderstood, in my opinion. When most of us consider cannabis, we think of it being smoked, or consumed in a brownie or a gummy. But, in reality, cannabis can be used in a variety of dishes, and an article originally published at Foli offers up 15 different recipes using this delightful plant. … More Cooking with cannabis

Understanding different types of CBD extract

If you’re someone who is considering using CBD extract, it can be a little overwhelming to determine which type is best for you. Luckily, an article originally published on Made By Hemp’s website outlines the main differences amongst CBD extract, making it a little simpler to figure out which one to go with. The four most common varieties … More Understanding different types of CBD extract