How to grapple with feelings of inadequacy

The sensations we experience when we are feeling inadequate aren’t exactly pleasant ones. Some that come to mind include inferiority, hopelessness, helplessness, isolation, and sadness, and that’s only naming a few. Feeling as though we are inadequate, or, in simpler terms, not good enough, is truly a debilitating sentiment. It is frustrating because while we … More How to grapple with feelings of inadequacy

Here’s why you need to stop feeling sorry for yourself

Self-pity, while a rather unattractive practice, is a bit of an inevitable one in this thing we call life. We are human, and therefore act, feel and behave as humans do, so sometimes we succumb to the temptation to feel bad for ourselves regarding a particular unfortunate event. Self-pity is a very normal occurrence from … More Here’s why you need to stop feeling sorry for yourself

Here’s some random facts to help you get through your day

I’ve said it before via my blog in a couple of different posts, but I thoroughly enjoy reading very random yet simultaneously interesting facts. I’m not exactly sure why I enjoy doing this, but I have my entire life, and I’m hoping there are some folks out there who, like me, find pleasure in reading … More Here’s some random facts to help you get through your day

Here’s why you need to check yourself for ticks this summer

Ticks, within the past few years, have become a real nuisance across the province of Ontario, and, I am relatively certain, in many other regions of the world as well. They’re vile creatures and ultimately don’t serve much purpose, so I really don’t feel badly bashing them; they suck. As most of us are aware, … More Here’s why you need to check yourself for ticks this summer

Here’s how to make the perfect mojito this summer

Okay, okay, I know it isn’t officially summer quite yet, and it won’t be for a little while. However, the weather that us Ontarians have been experiencing as of late suggests otherwise, and even though I’m sure we will be slammed with winter-like weather again at some point because the weather here in Ontario is … More Here’s how to make the perfect mojito this summer

Here’s how to help someone dealing with a mental health crisis in a pandemic

I would like to start this post off by stating that the information in this post is subjective and not scientifically-backed. These are my own thoughts, ideas and opinions, and by no means am I trying to imply that I am certified to give concrete advice in the context of mental health; rather, this is … More Here’s how to help someone dealing with a mental health crisis in a pandemic

So, do zit patches actually work? Click here to find out

I was reading a Buzzfeed article not too long ago listing some of the best beauty and hygiene products that Amazon has to offer. Sometimes, the products featured in these sorts of articles can be pretty neat, so I tend to scroll through them from time to time. One of the items the article recommended … More So, do zit patches actually work? Click here to find out

Dolphins are more similar to us than we think

Dolphins truly are whimsical creatures. I’ve always respected ocean life tremendously, and dolphins are no exception; I’ve read a lot about their intelligence and the incredible tactics they use to communicate with one another, and as it turns out, apparently they aren’t so different from us humans in terms of personality, explains an article from … More Dolphins are more similar to us than we think

This is why we need to stop commenting on the bodies of public figures

I think it is relatively safe to say that being a figure in the public eye comes with the knowledge and understanding that you will be subjected to public commentary. Whether you’re involved in politics, Hollywood, social media or really anything that involves publicizing your identity, it is no secret that your life is no … More This is why we need to stop commenting on the bodies of public figures

Here’s why you need to try Devlin’s Country Bistro

If you reside in Brant or Norfolk County, chances are you’ve heard of Devlin’s. Located in the heart of Mount Pleasant, Devlin’s Country Bistro has been an integral component of the village community since it first opened in 1990. Devlin’s, for my family and I, is a place we prefer to give our business for … More Here’s why you need to try Devlin’s Country Bistro

#BellLetsTalkDay

Yesterday afternoon, I received a text from Bell reminding me that today is #BellLetsTalkDay. I made a mental note to be sure to use the hashtag across social media platforms as I normally do. Last night, I got to thinking about the matter and realized I should probably put my thoughts onto some virtual paper. … More #BellLetsTalkDay

Here’s how to make the best gingerbread this Christmas

I’m going to be a bit of a humbug and admit that I seriously dislike gingerbread in any form. I’ve never liked it and doubt I ever will, and I struggle to comprehend how so many of us can truly enjoy this holiday-oriented treat. Despite my lack of appreciation for gingerbread, I recognize that a … More Here’s how to make the best gingerbread this Christmas

Terrorism deaths have been dropping for five years

Terrorism is, unfortunately, a concept most of us are familiar with. When I say familiar, I’m referring to the ideology that we have an understanding of what terrorism is, as well as the inevitable tragedy that is associated with the concept. We live in a world where acts of terrorism seem to occur from time … More Terrorism deaths have been dropping for five years

Here’s how to make your own hot chocolate from scratch

Hot chocolate is a beverage most of us can appreciate. It’s delicious, sweet, hearty and warming, and it serves its purpose on a chilly Winters day. I find it somewhat bothersome that majority of us purchase hot chocolate in its powdered form considering it really isn’t all that difficult to make it from scratch. If … More Here’s how to make your own hot chocolate from scratch

Here are some scientifically proven ways to improve your mood

It is arguably safe to say that this year, more of us are feeling a bit down than ever before. Cases of mental illnesses such as depression and anxiety are skyrocketing across the globe as a result of the stress and fear induced by COVID-19, and many of us are simply not feeling as happy … More Here are some scientifically proven ways to improve your mood