Have you seen ‘John Q’?

When Blaine and I were scrolling through Netflix on the weekend, trying to find something to watch, Blaine just about jumped off the couch in excitement when he saw that ‘John Q’ was recently added. I was a little clueless as to why Blaine was so thrilled to see this title, and when I informed … More Have you seen ‘John Q’?

Should you do yoga?

One of my dearest friends recently set out on a lifelong goal of becoming a certified yoga instructor. She travelled to Costa Rica to do so and completed an intensive and thorough course to earn her yoga teaching credentials, and in chatting with her about it and everything the course entailed, I’ve come to not … More Should you do yoga?

Why are we fat-shaming people trying to lose weight?

There is a strong chance you’re heard the term fat-shaming before. In simple words, it essentially involves making someone overweight feel like a complete piece of shit because of their size, invalidating their own emotions and the fact that they’re a human being in the process. Socially, we have been conditioned to perceive overweight people … More Why are we fat-shaming people trying to lose weight?

On the hunt for a reusable water bottle? Look no further

Anyone who knows me personally knows I rarely leave the house without my obnoxiously large water bottle. I get chirped quite frequently by my family and friends for going out in public with a literal water jug, but I have no shame and couldn’t care less if people think I have gills or some shit … More On the hunt for a reusable water bottle? Look no further

Why do we continue to ignore male self-esteem issues?

It is arguable that when most of us hear the phrases ‘body image’ or ‘self-esteem’, our minds typically wander in the direction of fathoming women, or a woman. We associate issues with confidence and how we perceive our bodies predominately with the female sex because we have been socially conditioned to affiliate these problems with … More Why do we continue to ignore male self-esteem issues?

The significance of listening to our bodies

The human body, in a general sense, is pretty fucking impressive. Not only are the intricacies and interconnectedness of our organs, circulatory system, nervous system and more genuinely incredible, but our bodies have the ability to heal themselves, for the most part, which is rather miraculous when you think about it. Often times in superhero … More The significance of listening to our bodies

Natural remedies for a gut on the warpath

It isn’t a secret that I have bowels that would challenge the likes of nuclear weaponry. My digestive tract is absolutely fucked, and this isn’t an exaggeration; since I have recovered from my eating disorder, I’ve had more than my share of stomach-related issues, and years later, they’re still with me, making their presence quite … More Natural remedies for a gut on the warpath

The time is now to do better for women’s health

It’s an issue that has been relevant, arguably, since the beginning of time; women’s health and a lack of concern and priority is nothing new, although, I do believe the issue itself is worsening in terms of severity as of late, specifically referencing the looming potential of The Supreme Court overturning the Roe versus Wade … More The time is now to do better for women’s health

Here’s how to make homemade pizza pockets

Pizza pockets are like the GOAT of the food world. They’re insanely good, and while I realize that store-bought versions of this delicacy are stuffed with synthetic materials and chemicals, I personally don’t give a shit. They’re delicious, regardless of how many hazardous materials they contain, and I think they may contain cocaine or some … More Here’s how to make homemade pizza pockets