Stop comparing and start celebrating

Social media, as wonderful as it can be, can simultaneously be destructive towards those who make use of it. And by destructive, I’m referring to the inevitable occurrence of comparison that comes with social media. It’s extremely difficult to avoid comparing ourselves to others when we’re scrolling through our social media timelines. We compare ourselves … More Stop comparing and start celebrating

Understanding different types of CBD extract

If you’re someone who is considering using CBD extract, it can be a little overwhelming to determine which type is best for you. Luckily, an article originally published on Made By Hemp’s website outlines the main differences amongst CBD extract, making it a little simpler to figure out which one to go with. The four most common varieties … More Understanding different types of CBD extract

Fed up with the weather? Think about the farmers

If you’re a resident of Ontario, chances are you’re probably wondering what in the heck it is that Mother Nature is all in a dither over. I shouldn’t say Ontario specifically. The weather is wonky all across the country, and worldwide. From what I’ve gathered, most of us are rather fed up with the so-called … More Fed up with the weather? Think about the farmers

Curious as to what a colonoscopy entails?

Earlier this week, I had a colonoscopy and a gastroscopy done. And, to answer your likely immediate question, no, it wasn’t the most pleasant experience. These procedures were performed because of my stomach/digestive issues, and considering I’ve never had any sort of gastric procedure performed before, I was a little unsure of what to expect. … More Curious as to what a colonoscopy entails?

What you need to know about CBD oil and driving

When marijuana became legal in Canada last fall, a lot of questions and concerns were vocalized regarding the effects of cannabis and how it may interfere with other daily activities. One significant concern that was raised by many was how cannabis and driving don’t mix, which, in my opinion, is an incredibly warranted claim. To … More What you need to know about CBD oil and driving

The long-term effects of chemotherapy no one tells you about

Chemotherapy, as we’re all aware, is a harsher than hell drug that takes all sorts of tolls on the human body. Granted, its ability to cure cancer arguably outweighs the negative side effects, but nonetheless, it is a very aggressive drug. Both of my parents have had cancer in the past, though only my mother … More The long-term effects of chemotherapy no one tells you about

Body positivity: progressive or dangerous?

Body positivity is, in my opinion, perceived in one of two ways; a positive movement involving confidence and acceptance of oneself, or a negative message that perpetuates the ideology that being overweight and unhealthy is okay and praised. I was chatting with my sister about the two sides of the concept. My sister, who happens … More Body positivity: progressive or dangerous?

Can Pinterest help people suffering from chronic pain?

If you’re a Pinterest user, you can likely attest to just how useful this social media platform can be in a variety of ways, whether it be for recipe inspiration, home decor advice, or fitness regimes. Apparently, though, Pinterest can be used for a lot more than lifestyle reasons. In fact, a recent study from … More Can Pinterest help people suffering from chronic pain?