Here’s how to deal with Seasonal Affective Disorder

This time of year in Ontario, a lot of folks start experiencing signs and symptoms of Seasonal Affective Disorder, or SAD, as a result of the daylight savings that occurred a few weeks ago. The clocks went back an hour, which means that by 5pm, we are just about in complete darkness. Seasonal Affective Disorder … More Here’s how to deal with Seasonal Affective Disorder

Read this to find out just how good garlic is for you

If you ask me, one simply cannot use too much garlic. It just isn’t possible. My love for garlic arguably stems from my Hungarian background, but I’m pretty sure I would love garlic even if I wasn’t Hungarian. Garlic is used in a multitude of Hungarian dishes and recipes, but also in a lot of … More Read this to find out just how good garlic is for you

This is how to make the absolute best chicken noodle soup

As I mentioned in my blog post a couple of days ago, I’m in the process of getting over a rather nasty bug. I’m very grateful I’ve been able to recover as quickly as I have, considering my Lyme Disease, and I’ve been doing everything I can remedy-wise to get myself better as quickly as … More This is how to make the absolute best chicken noodle soup

These are some of the best products you can purchase for your nails

My nails and I have been on quite a journey together. A transitional one at that. When I was younger, probably about ten or 11, I discovered the scrutinized habit commonly known as biting my nails. I didn’t just bite my nails; I chewed the skin surrounding my nails as well, and over time, my … More These are some of the best products you can purchase for your nails

The reality of living with a chronic illness

Chronic illnesses are a real bitch. There isn’t much sense in sugar-coating the matter, because that would be a disservice to anyone who, like myself, lives with chronic illness(es); they’re frustrating, discouraging, and relentless, and they aren’t something I would wish on anyone. Chronic illness as a topic is a rather vast one, and by … More The reality of living with a chronic illness

PSA: your metabolism does not, in fact, slow down once you’re middle-aged

When we’re young, we don’t exactly worry about what we are consuming in terms of calories and fat. And for a good reason; kids should not be thinking about things that we spend most of our adult years contemplating considering they’re busy playing among other important kid things. Once we’re adults, however, our diet becomes … More PSA: your metabolism does not, in fact, slow down once you’re middle-aged

The significance of respecting differences

It would be an absolute rarity to go throughout life without ever encountering someone with beliefs or opinions that differ from our own. As people, we are all individually unique, meaning it’s almost impossible to engage with someone who completely and entirely agrees without hesitation with another persons beliefs and opinions. Despite our obvious and … More The significance of respecting differences

Could magic mushrooms help combat depression?

Depression is something that, unfortunately, far too many of us are all too familiar with, including myself. It’s a real bitch; it can make its overwhelming presence known without warning; its severity can differ drastically; and it is incredibly draining, both emotionally and physically. Magic mushrooms, on the other hand, are not something I would … More Could magic mushrooms help combat depression?

Here are some small changes that can make all the difference with your health

Living and maintaining a healthy lifestyle is arguably something we all strive to achieve to some extent. We try our best to eat healthy, drink enough water, get plenty of sleep and engage in physical activity, but sometimes, life gets crazy, and we get off track. For a lot of us, I would argue, it … More Here are some small changes that can make all the difference with your health

Can’t get a song out of your head? It could be a good thing

I am, without a doubt, an absolute sucker when it comes to getting songs stuck in my head. Moreover, it isn’t usually as though I mentally go over the entirety of a song’s lyrics in my head; rather, it’s the same one or two lines, over and over, until I have the urge to rip … More Can’t get a song out of your head? It could be a good thing

Here’s why you should be drinking apple cider vinegar

Apple cider vinegar is, in a way, a sort of nutritional powerhouse. The benefits and advantages of consuming this stuff are significant, and while the tase of apple cider vinegar may not be the most enticing thing, I’d say the pros outweigh the cons in this specific equation. For anyone unaware of just how many … More Here’s why you should be drinking apple cider vinegar