Post-COVID-19: Will we ever return to normal?

The COVID-19 pandemic is a hot topic of conversation right now, quite understandably. After spending weeks in isolation, the re-opening of select businesses, in Ontario, anyways, likely has a lot of us questioning what ‘normal’ will look like after such a lengthy abnormal situation. For the businesses that have been given the green light to … More Post-COVID-19: Will we ever return to normal?

Stop making someone else’s weight your business

I’m willing to bet that a lot of us are seeing or hearing about Adele’s weight loss as of late. After posting an image to her Instagram account to celebrate her 30th birthday, there was a social media frenzy regarding the singers appearance in the photo. Her photo prompted an outpouring of comments, posts and … More Stop making someone else’s weight your business

Want to be happier? Try drinking more water

We’re all aware of the importance of staying hydrated when it comes to our bodies. Not consuming enough clear fluids over the course of time can have severe consequences, therefore upping our H2O intake is something that doesn’t really require a whole lot of questioning. In addition to benefitting our bodies, water can also benefit … More Want to be happier? Try drinking more water

How to maintain productivity during a pandemic: part two

In addition to trying our best to establish and abide by a routine in an attempt to keep our productivity up, another strategy we can practice that may help is trying to normalize our suddenly new routines. It is highly unlikely that any of us are still following our routines that existed prior to the … More How to maintain productivity during a pandemic: part two

Stop being a selfish idiot and practice social distancing

As of late, we are hearing a lot about a recently-coined term known as social distancing in the wake of COVID-19. Social distancing involves all of us maintaining a safe distance (roughly three feet) from others while out in public areas to slow the spread and potential transmission of the Coronavirus, and it’s something many … More Stop being a selfish idiot and practice social distancing

Could THC be used to treat endometriosis?

I suppose I should begin this post with an explanation of what exactly endometreosis is, in case anyone is unfamiliar with the condition. Endometreosis “is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus … with endometriosis, … More Could THC be used to treat endometriosis?

Feeling bloated? Try these at-home treatments

Bloating is an unfortunate happening that affects almost all of us at some point. Whether we eat something that disagrees with our digestive system, or perhaps try something new and run into an adverse reaction, being bloated truly sucks, and it’s a very uncomfortable situation to experience. Not to fret, though. As it turns out, … More Feeling bloated? Try these at-home treatments

Good news, coffee lovers; java can help with weight loss

There’s been much debate over the years as to whether or not drinking coffee can be beneficial for those who consume it. Some believe there are advantages to drinking this magical bean juice while other argue it’s disadvantageous, but personally, I’ve been drinking the stuff for far too long to care either way. There is … More Good news, coffee lovers; java can help with weight loss

Here’s why T.I.’s parenting of his daughter propagates social patriarchy

In case you haven’t heard, rapper T.I. has created quite a stir as of late as a result of him sharing some rather unbelievable details pertaining to his parenting antics. An article from CTV news explains how during an episode of a podcast called “Ladies Like Us” the rapper explained how he accompanies his daughter … More Here’s why T.I.’s parenting of his daughter propagates social patriarchy

Making waves in Cystic Fibrosis treatment

Cystic Fibrosis (CF) is a terrible disease. According to Cystic Fibrosis Canada, it’s the “most common fatal genetic disease affecting Canadian children and young adults.” CF can wreak absolute havoc upon the body, though it mainly impacts the digestive system and the lungs. The nature of CF can vary depending on each person who is … More Making waves in Cystic Fibrosis treatment

Here’s how to get out of that cooking rut

Cooking, as wonderful and exciting as it can be, can quickly become redundant. Over time we become comfortable with certain dishes, allowing them to become routine and failing to excite our tastebuds in the process. My mom has always said that the longer she cooks, the more difficult it becomes. My food intolerances and sensitivities … More Here’s how to get out of that cooking rut