As promised at the conclusion of yesterday’s post, today’s will be a continuation of our conversation pertaining to beef tallow. Yesterday’s post provided you with a brief overview of what exactly beef tallow is, and some common uses for it, and today’s post will focus more specifically on the different uses of beef tallow as … More Beef tallow: not just a cooking agent
Beef tallow is something I never gave a tremendous amount of thought to up until relatively recently. The reason behind a new and found interest in this magical stuff is thanks to a local business known as Tallow Twins; founded by two twins I went through school with, these sisters have created a number of … More You really should be using more beef tallow
Neurodivergence is a term that I would argue has gained tremendous traction in the mental health realm over the past couple of years. I feel as though the term was almost unheard of up until relatively recently, and because many people are unfamiliar with the term, I thought I would discuss it here with all … More What does it mean to be neurodivergent?
I’ve debated being more transparent about my marijuana use here on my blog with all of you, my lovely readers, and I think I’ve mostly decided to be a little more forthcoming about it. I suppose the reason for my hesitancy to discuss it openly here is a fear of turning anyone off, but, because … More Where do you get your ganja?
In the likely case you have not heard of mallet finger before, don’t stress. I certainly was not savvy with the term up until about a week ago after demolishing my pinky finger, so I would imagine most people haven’t heard of it before unless they, too, have experienced it. I play in a touch … More Are you familiar with mallet finger?
While a harrowing realization, it seems as though in today’s age, it has never been more important to be your own health advocate. Here in Canada, the medical system is a bit of a joke to speak plainly, and I am not the only one who feels this way. Yes, OHIP is wonderful to an … More The significance of being your own health advocate
I struggle to describe what it is like having floaters in my eyes. My best attempt at explaining it would be that it’s sort of like seeing squiggly lines and spots that move as you move your eyes; in my case, they honestly look like little worms, or parasites, as awful as that sounds, and … More Seeing floaters in your eyes? It could be more serious than you think
Back in the beginning of August, the conclusion of my regular rugby season came to a rather abrupt and unfortunate end. I sustained a serious concussion and whiplash during the game, and while I am grateful the injury happened at the end of the season, it still wasn’t wonderful time-wise in the sense we were … More In pain? Consider visiting Achieve Movement Health Clinic
While there is always room for improvement, I like to think I am in relatively decent shape in terms of fitness. I have always been an active person, and I’ve been involved with sports since I was a wee yapper; fast-forward to the present, and I work out daily, run a few times a week, … More The importance of caring for your core
A little while ago, I wrote a post about Niacin. The purpose of the post in question was to discuss how Niacin can be beneficial to individuals who suffer from poor circulation; I do, thanks to my mom’s genetics, and she recommended I try some to see if it makes a difference for me, as … More What the heck is a Niacin flush?
I drink a borderline inconceivable amount of water in a day, and if you don’t believe me when I tell you how much, I won’t be disheartened as most people, including my former doctor, don’t. I drink two to four gallons of water a day. How do I know this? My water bottle holds one … More Feeling parched? Try this for a hydration boost
If you fail to be familiar with something known as Hashimoto’s Disease, don’t fret; I don’t believe it is a widely known and understood diagnosis, although it arguably should be, and I will gladly provide you with a general overview of what it is, entails, and some other relevant information to the condition. The reason … More What is Hashimoto’s Disease?
Anyone who suffers from a chronic illness can attest to how miserable it can be. For anyone who has the pleasure of not being chronically ill, allow me to say I envy you, and furthermore, that you probably have absolutely no inclination as to what it is like being sick or in pain all of … More Chronic pain and illness: an inconvenient burden for some
The idea of having floaters in one’s eye arguably seems like an extremely abstract and foreign concept to anyone who has never experienced them. If you’re someone who does not have floaters in your eyes, I envy you; if you are like me, however, and do have floaters in your eyes, you can attest to … More If you have floaters in your eyes, read this
In yesterday’s post, I discussed acupuncture and provided a generalized synopsis of what it entails and some of the benefits it offers. I’ve had acupuncture done on my neck twice now since getting whiplash, which is what inspired the subject matter of yesterday’s and today’s post, but prior to a few weeks ago, I had … More The pros and cons of acupuncture
Acupuncture, while not at all a new concept, is one I have recently started to dabble in. I will admit that acupuncture is probably an avenue I would not have explored independently; rather, the specialist I am seeing for my concussion practices acupuncture, and he recommended trying it for my neck because I have whiplash … More Have you tried acupuncture?
Brain health, as a general concept, is a rather important one. I think we should probably all aspire to enhance our overall brain health and function seeing as our brains are so significant in regard to what they do, and, thankfully, there are more materials available now than ever before to do just that. I … More Looking to boost your brain health? Read this
When my teammates quite literally surrounded me and took away my keys, I was somewhat forced to call my sister and ask her if there was any way she could come to the field, pick me up, and take me to the nearest hospital. My sister is incredible, and she did just that; we ended … More How much do you know about concussion recovery? (Part Two)
It is a bittersweet realization to acknowledge that my rugby season for this year has concluded. We played our final game on August 10th in Stoney Creek, and while I knew beforehand that this would be our final match, I wasn’t entirely prepared for how it would end for me personally. To provide you with … More Concussion recovery: how much do you know? (part one)
The notion of releasing anger is one of great importance in terms of a person’s overall well-being and mental health. What is unfortunate, however, is that many people are completely unaware of not only the significance of releasing anger, but furthermore, how to actually go about releasing it. A simple Google search of anger-releasing techniques … More How do you release anger?
Yesterday’s post started our discussion of something referred to as Ehlers-Danlos syndrome, a commonly misunderstood and quite rare genetic disorder. Don’t stress if you’re unfamiliar with it, because I would wager most people are; I was, too, until I began educating myself on the matter because I may have it myself. There are two categorizations … More What the heck is Ehlers-Danlos syndrome? (Part Two)
When it comes to the medical realm, I figure it is more than safe to say that most terms and diagnoses sound completely foreign to anyone who isn’t involved in the realm themselves. There are some words I’ve heard over the years that sound anything but English, and I’m sure there are just as many … More What the heck is Ehlers-Danlos syndrome?
I consider myself rather fortunate in the sense I’ve never been someone who experiences anxiety toward the medical realm. That is not to suggest I enjoy seeing doctors for whatever reason, because I wouldn’t say it’s my favourite past time; rather, whenever I do have to see a doctor or undergo some sort of test, … More Read this if you suffer from medical anxiety
Exercise and fitness have always been of importance to me. I credit this to the fact that both my mom and dad have always led an active lifestyle; my mom is in her 60s and exercises three to four times a week, and while my dad might not be as active as he once was, … More How do you work out?
There is a very strong probability that you, at some point in life, have consumed a Gatorade, and, quite honestly, understandably so. They taste good, they’re refreshing as fuck, and they’re a common option for athletes to swig from during, before, or following a game of whatever sport it is they play. I like Gatorade, … More Gatorade: not as healthy as you might think
I drink enough water to rival a fish, and that is not an exaggeration. Sometimes I actually can’t really believe how much water I throw down the gullet in a given day, but I haven’t spawned gills or fins as of late, so I think I’m in the clear. Believe me or not, but I … More Finding mould in your water bottle? Read this
Enduring a headache is, in my opinion, one of the shittier experiences in life. I find headaches to be brutal in the sense they’re a bloody nuisance; it is quite difficult to go about your daily tasks and duties when every movement you make causes pain in your head. I am fortunate in the sense … More Headaches: how much do you know?
My mom, sister and I recently had a conversation about water. Riveting stuff, I know. My sister, me, and my dad all drink ridiculous volumes of water. I probably drink two to three gallons a day, my sister more, and my dad is usually about level with my consumption. My mom, on the other hand, … More Bored of water? Try these tricks to jazz it up
Coffee is one source of tremendous joy for me in my own life. I love the stuff, I drink far too much of it, and I have been for years now. Do I plan on changing my ways anytime soon? No, I do not. I was a little curious, however, when I heard something about … More Is your coffee causing you stress?
I feel as though I’ve been on a heck of a tear in regard to the subject matter for these last few posts; I am well aware that I’ve been discussing injuries, muscle soreness and pain relief for a few consecutive days, but hear me out. If you follow my blog to any extent you’re … More What’s your go-to muscle relief?
ontheedgeofeverything 