How to grapple with feelings of inadequacy

The sensations we experience when we are feeling inadequate aren’t exactly pleasant ones. Some that come to mind include inferiority, hopelessness, helplessness, isolation, and sadness, and that’s only naming a few. Feeling as though we are inadequate, or, in simpler terms, not good enough, is truly a debilitating sentiment. It is frustrating because while we … More How to grapple with feelings of inadequacy

Here’s why you need to stop feeling sorry for yourself

Self-pity, while a rather unattractive practice, is a bit of an inevitable one in this thing we call life. We are human, and therefore act, feel and behave as humans do, so sometimes we succumb to the temptation to feel bad for ourselves regarding a particular unfortunate event. Self-pity is a very normal occurrence from … More Here’s why you need to stop feeling sorry for yourself

Read this to learn how to make the best chocolate chip muffins

Chocolate chip muffins, if you’re unaware, are pretty damn great. If you disagree and are not, in fact, a fan of this bakery classic, I’m sorry to inform you that there could be something seriously wrong with you. That’s just my take. Anyways, back to the muffins. Chocolate chip muffins are like the almighty muffin … More Read this to learn how to make the best chocolate chip muffins

The reality of trying to plan a wedding in a pandemic

COVID-19 and all of its splendid baggage has, to put it plainly, fucked up a whole lot of different things, in all different contexts. I don’t necessarily know if there is anything that hasn’t somehow been affected by this pandemic, but if you know of something I’m missing, please do let me know. Weddings, and … More The reality of trying to plan a wedding in a pandemic

The importance of patience when it comes to mental health recovery

Mental health issues have, unfortunately, become something that a lot of us are far too familiar with, especially since the COVID-19 pandemic began. Whether you were already dealing with mental illness and have found your condition to be intensified thanks to the coronavirus, or if you have never experienced mental illness prior to this pandemic … More The importance of patience when it comes to mental health recovery

Here’s how to help someone dealing with a mental health crisis in a pandemic

I would like to start this post off by stating that the information in this post is subjective and not scientifically-backed. These are my own thoughts, ideas and opinions, and by no means am I trying to imply that I am certified to give concrete advice in the context of mental health; rather, this is … More Here’s how to help someone dealing with a mental health crisis in a pandemic

Do you re-watch shows? Read this to learn why it is a good practice

I’ve been chirped more times than I can count because I am a serial re-watcher. When I say I am a serial re-watcher, I am referring to how many time I re-watch television series as well as movies, and while I personally don’t see anything wrong with this behavior, apparently, others do. I get asked … More Do you re-watch shows? Read this to learn why it is a good practice

Here’s why standing up for yourself is so important

In the current world we are living in, it is somewhat arguable that we as humans have never been more conflicted in terms of our emotions. The coronavirus pandemic has triggered all sorts of different reactions from us in regards to how we are handling its repercussions; some of us have developed mental health issues; … More Here’s why standing up for yourself is so important

#BellLetsTalkDay

Yesterday afternoon, I received a text from Bell reminding me that today is #BellLetsTalkDay. I made a mental note to be sure to use the hashtag across social media platforms as I normally do. Last night, I got to thinking about the matter and realized I should probably put my thoughts onto some virtual paper. … More #BellLetsTalkDay