You know your body best

I think it would be relatively safe to wager that the combination of chronic illness and contact sports isn’t exactly a great one. Anytime I tell people that I play rugby and have Lyme disease, they’re usually horrified, and I can’t really say I blame them or find their reaction to be out of line. Rugby is a rough sport, and Lyme disease is a rough condition; their pairing isn’t exactly complementary.

I’ve been told by a few rather opinionated people that I’m stupid for choosing to play rugby with chronic illnesses. I don’t let the opinions of others get to me too much, but sometimes hearing this common reaction gets a little old. I’ve always found it infuriating when other people are under the impression that they’re better versed with your body than you yourself are.

Ironically, I’ve also been told by a few specialists that maintaining an active lifestyle has tremendously aided my body in its constant battle against multiple chronic illnesses. Perhaps rugby is an extreme version of living an active lifestyle, but I do believe there is a lot of truth behind this assertion, as it sort of plays into the idea of “use it or lose it.” If you don’t stay consistent with physical activity, the benefits you reap won’t stick around for too long, unfortunately.

Only we can really designate when we need to scale back on something because of the way in which it might be hindering our physical or mental health. We know our own bodies better than anyone else, and when our bodies are attempting to relay a message to us, it’s crucial that we listen, even if the message is not one we wish to hear. I am well aware that there will be a point during which I will have to hang up my cleats for good, much like anyone else in sports.

Photo by Anastase Maragos on Unsplash


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