Feeling crappy? Your water bottle could be the culprit

As wonderful as reusable water bottles and containers are in terms of the amount of plastic they alleviate, they do present a few flaws. Single-use plastics aren’t something we should be supporting, or, worse, perpetuating through use, but if that is what works for you, I’m not here to make judgment. I do recommend switching … More Feeling crappy? Your water bottle could be the culprit

Here’s how to naturally alleviate a sunburn (part two)

Today’s post is a continuation of the discussion we began yesterday regarding how to calm down a raging sunburn using natural methods. I think most of us can recall being supremely fried by the sun at one point or another, and once you are at the receiving end of a nasty sunburn, it isn’t too … More Here’s how to naturally alleviate a sunburn (part two)

Here’s how to naturally alleviate a sunburn (part one)

While it is only April, I figure it’s worth dedicating a post to sunburn care. Most people innately associate sunburns with ridiculously warm temperatures that tend to occur in the summer months, like July and August, but for those of us who work outdoors, we don’t necessarily need to wait for the official arrival of … More Here’s how to naturally alleviate a sunburn (part one)

Neurodivergency and sports: what is the connection? (part two)

In yesterday’s post about the relation that exists between neurodivergency and sport, we approached the topic with a positive lens, as one should. I explained how many of us associate neurodivergency with negativity due to a lack of understanding regarding what exactly encompasses neurodivergence (your brain processes information differently than the average person), but being … More Neurodivergency and sports: what is the connection? (part two)

Neurodivergency and sports: what is the connection? (part one)

Neurodivergency is a concept that has been increasingly appearing in medical terminology over the past few years. For anyone unfamiliar with the term, and in my own words, it refers to someone who thinks and processes information differently than someone who is neurotypical, or, for lack of better terminology, ‘normal.’ Individuals who are neurodivergent are … More Neurodivergency and sports: what is the connection? (part one)

These are the best foods to eat when you’re sick (part two)

Since I apparently have the immune system of a plague-ridden, Renaissance-era Victorian child, I find myself rather ill with a hell of a bug, not even one month after overcoming a different sort of cold virus. It’s more annoying than anything, and also rather inconvenient, but seeing as it is that time of year for … More These are the best foods to eat when you’re sick (part two)

Let’s hear it for being left-handed (part two)

Seeing as left-handed people are such a minority, I figured it was only appropriate to extend this topic into two separate posts. I mean, I might be a wee bit biased, seeing as I am a leftie myself, but we’ll just pretend that didn’t sway today’s topic of choice. I genuinely enjoy being left-handed because … More Let’s hear it for being left-handed (part two)

Let’s talk about the cost of chronic illness

The recent passing of Eric Dane, an actor, has prompted quite a bit of discussion regarding chronic and serious illness and the astronomical care costs associated with both. Dane suffered from and succumbed to ALS, a horrific disease, and from what I have been seeing online, a lot of people are absolutely flabbergasted over the … More Let’s talk about the cost of chronic illness

Are you familiar with these health hacks? (part three)

When I began this mini series, if you will, addressing helpful health hacks to share with all of you, I was not intending to extend the subject into three separate posts. But, because the material I’m referencing is, in fact, useful information, and not entirely abstract to our lives, I figured I would extend our … More Are you familiar with these health hacks? (part three)

Are you familiar with these health hacks? (part two)

Hacks, when relevant and applicable to someone or something, are some of life’s greatest gifts. I’ve come across a few over the years that I keep shelved in the archives of my mind because they really have made a positive difference for me in regard to the task or situation they apply to, and who … More Are you familiar with these health hacks? (part two)

Are you familiar with these health hacks? (part one)

I have never hid my love and appreciation for a solid hack, in any context, from any of you, and I’m not about to start; hacks, when applicable and relevant, can be absolute game changers in the realm of life, and their purpose is to essentially make a task simpler or less complicated. Hacks exist … More Are you familiar with these health hacks? (part one)

Read this to learn about lymphatic drainage massages (part two)

The reason I wanted to dedicate the topic of lymphatic drainage massages to two separate posts is because of how relevant they are to most of us. Sure, specific health conditions do warrant eligibility for lymphatic massages to a higher degree than the average, healthy person, but considering how much garbage we are exposed to … More Read this to learn about lymphatic drainage massages (part two)

Read this to learn about lymphatic drainage massages (part one)

Today’s post somewhat coincides with yesterday’s; I stated in yesterday’s post how I was recently told I meet the criteria for Ehlers-Danlos syndrome, and it was at this appointment that I was told I am someone who could tremendously benefit from something known as lymphatic drainage massages. The doctor I saw specializes in Lyme disease, … More Read this to learn about lymphatic drainage massages (part one)