Here’s how to make a Starbucks-worthy, dairy-free steamer

One of the biggest downsides of being intolerant to dairy is not being able to sip on delicious, milky beverages that seem to just hit the spot. Specifically, ones from Starbucks, because they’re bloody delicious. Not to worry, though. It just so happens that after some experimenting and luck, I’ve managed to construct my own … More Here’s how to make a Starbucks-worthy, dairy-free steamer

Curious as to what a colonoscopy entails?

Earlier this week, I had a colonoscopy and a gastroscopy done. And, to answer your likely immediate question, no, it wasn’t the most pleasant experience. These procedures were performed because of my stomach/digestive issues, and considering I’ve never had any sort of gastric procedure performed before, I was a little unsure of what to expect. … More Curious as to what a colonoscopy entails?

What you need to know about CBD oil and driving

When marijuana became legal in Canada last fall, a lot of questions and concerns were vocalized regarding the effects of cannabis and how it may interfere with other daily activities. One significant concern that was raised by many was how cannabis and driving don’t mix, which, in my opinion, is an incredibly warranted claim. To … More What you need to know about CBD oil and driving

Slather on that SPF

Considering the current weather fluctuations happening in the province of Ontario, it might be difficult to consider the fact that warmer weather and sunnier days are on their way. But, they’re a comin’, and it’s wise to make a mental note that sun and heat aren’t necessarily the best elements for the skin. I thought … More Slather on that SPF

Here’s why you should be using hemp oil on your skin

For many of us, our skin likely isn’t looking the way we would like it to. Especially if you’re residing in a colder climate, because chances are by this point in the year, your skin is starting to closely resemble that of a snake’s. Not to fret about your reptilian state, though. Thanks to an … More Here’s why you should be using hemp oil on your skin

The long-term effects of chemotherapy no one tells you about

Chemotherapy, as we’re all aware, is a harsher than hell drug that takes all sorts of tolls on the human body. Granted, its ability to cure cancer arguably outweighs the negative side effects, but nonetheless, it is a very aggressive drug. Both of my parents have had cancer in the past, though only my mother … More The long-term effects of chemotherapy no one tells you about

Product review: VicTsing’s Mini Essential Oil Diffuser

I’ve had my fair share of bad luck with diffusers. I’ve gone through two in the past year, one of which seriously ruined the top piece of my Maple dresser on my room because it had a fit and somewhat exploded all over the wood. So, I’ve been looking for a durable, decently priced one, … More Product review: VicTsing’s Mini Essential Oil Diffuser

Body positivity: progressive or dangerous?

Body positivity is, in my opinion, perceived in one of two ways; a positive movement involving confidence and acceptance of oneself, or a negative message that perpetuates the ideology that being overweight and unhealthy is okay and praised. I was chatting with my sister about the two sides of the concept. My sister, who happens … More Body positivity: progressive or dangerous?

Just when you thought Emilia Clarke couldn’t get any better

I am a serious fan of Emilia Clarke. The woman exudes class, elegance and sophistication, and she’s also hilariously goofy and down-to-Earth, based on what I’ve seen from interviews and talk-show appearances. While most of us likely know her as Daenerys Targaryen from HBO’s Game of Thrones (she also goes by Khaleesi of the Great … More Just when you thought Emilia Clarke couldn’t get any better

Can Pinterest help people suffering from chronic pain?

If you’re a Pinterest user, you can likely attest to just how useful this social media platform can be in a variety of ways, whether it be for recipe inspiration, home decor advice, or fitness regimes. Apparently, though, Pinterest can be used for a lot more than lifestyle reasons. In fact, a recent study from … More Can Pinterest help people suffering from chronic pain?

Why aren’t we helping women with endometriosis?

Endometriosis is hard enough to deal with. But, even worse, women who suffer from this condition face a multitude of barriers and obstacles in finding help and relief from their suffering. Affecting roughly 10 per cent of reproductive-aged women (approximately 200 million women and teenagers globally), endometriosis is “a systemic, inflammatory disease that occurs when … More Why aren’t we helping women with endometriosis?