I would argue that a lot of us could seriously benefit from paying better attention to our bodies and minds in terms of what they need, or don’t need, from us. If you disagree and do, in fact, stay well in tune with what your body and mind is attempting to communicate to you, I … More The importance of listening to your mind and body
Charcoal is something that most of us are likely familiar with to some extent, although it may not be something most of us associate with consumption. The idea of ingesting charcoal may seem like a rather strange one, but trust me when I say that activated charcoal can be a miracle worker for people dealing … More Should you be using activated charcoal?
Being low in iron is something that a heck of a lot of us are all too familiar with. I couldn’t count the number of folks I know who use daily iron supplements, myself included, and I’m willing to bet there are a lot more people I know using this form of supplement than I’m … More Looking for an iron supplement? Read this
As of late I’ve been having a hell of a time with my gallbladder. I’ve never had any gallbladder-related issues in my life up until my recent diagnosis with Lymes disease, and while I’m not entirely certain the two are linked, there is a good probability that for me, personally, that they are, based on … More Read this to learn about gallstones
Rosemary is not, by any means, my preferred herb. I don’t know what it is about this stuff, but I am not a fan of the taste or smell. I wish I liked it, because a lot of us swear by the combination of roasted potatoes and rosemary, but I would rather eat a plain-ass … More Check out these unique uses for rosemary
I’m willing to bet that a majority of us have heard of prosthetics at some point or another. They serve an incredible purpose and can truly change someone’s life, and they’re an invention whose worth will never recede. They’re necessary, important, and are something that should be available to whoever may need them. While most … More Have you heard of this company making prosthetics for animals?
Typically, terms such as poisonous and life-saving don’t coincide with one another. If anything, these terms are anatomical, and normally speaking, we wouldn’t think of poison as being something that could save a life rather than take one. That being said, an article by Good News Network caught my eye as it discusses a specific … More Could this poisonous caterpillar save a life?
Body hair is one of things that, for women, is either of utmost importance or gets shunted to the back burner in terms of removing it. Some of us are pretty adamant about staying on top of our hair growth and grooming accordingly, while some of us simply don’t give a shit. I wish I … More Product review: Nair Shower Power
Depression is something that, unfortunately, far too many of us are all too familiar with, including myself. It’s a real bitch; it can make its overwhelming presence known without warning; its severity can differ drastically; and it is incredibly draining, both emotionally and physically. Magic mushrooms, on the other hand, are not something I would … More Could magic mushrooms help combat depression?
Judgment is one of those concepts that just about all of us agree to be detrimental. It isn’t right to do, and we know the implications that can present themselves as a result of judging someone. Yet, despite our recognition of the toxicity embedded in the act of judging a person, and our awareness that … More Here’s why we shouldn’t judge someone based on their appearance
Anyone who has experienced the inability to fall asleep can attest to how insanely frustrating it is. You are tired, mentally and physically, though despite your fatigue, as soon as your head hits the pillow, your thoughts begin racing and you can’t seem to muster any tranquility in order to get some much needed shut … More Can’t sleep? Read this
Grey hair is something that a lot of us tremendously fear. I believe the phobia of going grey stems from a fear of aging, and perhaps even ageism itself, however it’s a bit ridiculous how fearful so many of us are of seeing our hair turn grey considering just about all of us will experience … More Can grey hair be reversed?
Stress is something that just about all of us experience throughout life, some more than others. And, really, the concept of stress is a very personalized one; what may be a significant source of stress for one person may not be for another. While stress in itself is almost inevitable for any of us, we … More Here are some effective stress-management tips
After I wrote my recent post regarding some super savvy beauty hacks, I got to thinking; How many other hack realms can I discuss here with all of you lovely people? That may seem dramatic, but I have no shame in admitting I’m a bit of a theatrical person. My last hack post was somewhat … More How about some hygiene hacks?
Yesterday’s post seemed to go over quite well with you, my lovely readers, and because of this, and also because I said I would continue the topic for today’s post, I’ve got plenty more small lifestyle changes that produce big wins to share with all of you, courtesy of lifehack.org. Check out the rest. 21. … More … and here are even more attainable life changes to become healthier
Living and maintaining a healthy lifestyle is arguably something we all strive to achieve to some extent. We try our best to eat healthy, drink enough water, get plenty of sleep and engage in physical activity, but sometimes, life gets crazy, and we get off track. For a lot of us, I would argue, it … More Here are some small changes that can make all the difference with your health
Acne and me go way back. I regret to attest to just how long acne and I have been familiar with each other, but to put it simply, I’m 26 and I still deal with pimples every. single. day. I’d love to share a guaranteed anti-acne regiment with all of you, however that would make … More Check out these at-home acne remedies that are probably already in your cupboards
Hiccups are something likely just about all of us have experienced at one point or another in life. If you share the same feelings towards hiccups that I do, we can agree that they are some of the most irritating things to deal with, and they often overstay their welcome. Normally, I get hiccups when … More Do you suffer from hiccups? Read this
Lymes disease is a condition that, upon hearing it aloud, a lot of us cringe, wince and show hesitancy towards, arguably because a lot of us are aware of how debilitating this disease can be. For anyone unaware of what Lymes disease is, it is carried by certain ticks (blacklegged/deer ticks) and is transferred from … More How much do you know about Lymes disease?
I am, without a doubt, an absolute sucker when it comes to getting songs stuck in my head. Moreover, it isn’t usually as though I mentally go over the entirety of a song’s lyrics in my head; rather, it’s the same one or two lines, over and over, until I have the urge to rip … More Can’t get a song out of your head? It could be a good thing
Apple cider vinegar is, in a way, a sort of nutritional powerhouse. The benefits and advantages of consuming this stuff are significant, and while the tase of apple cider vinegar may not be the most enticing thing, I’d say the pros outweigh the cons in this specific equation. For anyone unaware of just how many … More Here’s why you should be drinking apple cider vinegar
Not too long ago a good friend of mine reached out to chat with me about a recent breakup she is going through. I was touched she thought of me to lean on and potentially offer her some advice pertaining to the situation, although once she got into the nitty gritty details of how her … More Here’s why knowing ourselves is so, so important
Ticks are, in my opinion, some of the worst critters in existence. They really don’t serve much of a purpose other than being a carrier of Lymes disease (depending on the type of tick), and considering they very much have the ability to totally and completely turn someone’s life upside down assuming they are carrying … More Here’s how to avoid ticks this summer
Ahhhh, hangovers. As miserable as they are, they’re often an indication of a fun-filled evening that occurred prior to us waking up with a pounding head, which, in a way, is kind of a positive. What isn’t so positive is how awful they can make us feel, and further, how long they can linger and … More Could a vegetable be the cure for hangovers?
If you, like me, are a resident of Ontario, it is probable that you, also like me, have been seriously contemplating moving to Antartica as a result of this recent heat wave that has been shin-kicking us for about a week now. It’s a tad excessive. Unfortunately, here in Ontario, in addition to sweltering heat, … More Read this to learn how to keep your pup cool this summer
Waking up early has never really been my forte. I will get up early when necessary, but I will admit that it is a struggle, and I most definitely am not a morning person. My bed seems to hold this magical power which makes it very difficult to leave it when I wake up in … More Could waking up earlier help combat depression?
If you’re curious as to where the inspiration for this post originated from, let’s just say as I’m writing this I’m dealing with a rather troublesome headache. I’m fortunate in the sense I don’t get headaches often, but when I do, I’m reminded of how much they seriously suck. I was googling how to go … More Dealing with headaches? Check out these at-home remedies
Did you think I would leave you hanging after yesterday’s post? As promised, here are the remaining commonly believed myths that scientists have debunked for us, cited from an article via The Good News Network. “The myths around contact lenses getting lost behind your eye, as well as freezing to your eye in cold weather made … More And here are some more already debunked myths you might believe
Gardening is something a lot of us engage with for different reasons. Some of us garden as a means of de-stressing, or inducing relaxation; others garden to save money by growing their own produce as opposed to having to purchase it from a grocer. Regardless of your own personal reasons behind your gardening habits, it … More Check out these neat gardening hacks
As human beings, it is a rather important component of our existence that we eat. If we didn’t, we, eventually, wouldn’t exist at all. While the majority of us enjoy consuming food, there are a lot of us who struggle to do so when temperatures are high. Our appetites are suppressed, and the thought of … More Check out these refreshing and cooling snacks for those super warm days