Here’s how to naturally alleviate a sunburn (part two)

Today’s post is a continuation of the discussion we began yesterday regarding how to calm down a raging sunburn using natural methods. I think most of us can recall being supremely fried by the sun at one point or another, and once you are at the receiving end of a nasty sunburn, it isn’t too often you forget it.

You might think I’m jumping the gun a wee bit, writing a post about sunburn care in April, but you can absolutely get a decent burn prior to the arrival of summer. Take it from me.

Again, this information comes from thepioneerwoman.com.

“Use Aloe Vera. Choose a body moisturizer with aloe vera—which contains chemical compounds that are anti-inflammatory, promote healing, and alleviate pain—or opt for a gel that contains a higher concentration of the reliable sunburn soother.

“Put on a Sweatshirt. As your moisturizer sets in, throw on a loose sweatshirt or step into a pair of oversized sweats. They’ll give your skin room to breathe and protect against irritation.

“Use a Cool Compress. Avoid placing an ice pack directly on the skin. Instead, make a cool compress—ideally with black tea, vinegar, or yogurt.

“Stay Hydrated. As your skin heals, remember to drink lots of water. While this won’t prevent sunburn, it’ll keep your body hydrated while the affected area is in recovery mode.

“Wear a Hat and Sunglasses. Believe it or not … direct contact with the juice of some fruits and vegetables—like limes, figs, celery, and parsley—can also make your skin more sensitive to the sun. It’s never a bad idea to throw on a hat or sunglasses for extra protection,” the web page states.

Ideally, if your skin is sensitive to the sun, try your best to stay out of it. When that isn’t an option, consider these tips.

Photo by Philippe Murray-Pietsch on Unsplash


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