Hello, heatwave

If you’re a resident of Ontario, you’ve likely noticed that this past couple of weeks have been something out of a sci-fi film regarding the temperatures we are experiencing. With the humidity causing temperatures to feel like 40 degrees Celsius and higher, it’s a bit understandable if you’ve found yourself trying to come up with … More Hello, heatwave

Here’s why we have to stop dividing generations

Regardless of which generation we categorically fall into, it’s no secret that there is a palpable amount of tension that exists between them. Baby boomers aren’t big fans of millennials and vice versa; millennials and generation x aren’t exactly pals. The resentment that is quite evident from generation to generation has been around for quite … More Here’s why we have to stop dividing generations

This is why it’s so important to know our worth

I would argue that a majority of us underestimate ourselves. This isn’t necessarily a bad thing, as this mindset can often lead to moments in which we happily surprise and prove ourselves wrong, but it can be a hindering practice as it somewhat works against the concept of knowing our worth, which is of tremendous … More This is why it’s so important to know our worth

Why do we make other people’s relationships our business?

Relationships are something a majority of us are affiliated with. Because there are so many forms of relationships, for example, romantic, familial, and friendship (to name a few), we don’t always dedicate a tremendous level of consciousness to the fact that relationships, in all forms, are subjective and personal. Everyone experiences relationships differently, and ultimately, … More Why do we make other people’s relationships our business?

Appreciating temporary foreign workers more than ever

In the agricultural industry, temporary foreign workers are crucial. Their help is essential in producing a variety of crops here in Ontario, but furthermore across North America. Our migrant workers begin to arrive in April and continue to come in segments into July. Some leave in October, others in November and even December depending on … More Appreciating temporary foreign workers more than ever

How to be a better communicator

Miscommunication is something that has likely impacted all of us at some point in our lives. It’s relatively easy to unintentionally obscure a clear message while communicating, however the effects of this obscurity can have consequential outcomes, depending on the context of the situation. Misconstrued communication can result in problems in our romantic relationships, familial … More How to be a better communicator

Here’s how to calm yourself down when you’re feeling overwhelmed

I’ve been having a bit of a rough go as of late. In addition to grappling with the daily stress associated with the pandemic we’re facing, and also the variety of emotions that have presented themselves as a result of years of racially-fuelled police brutality, I’m also dealing with a bummed hand, a urinary tract … More Here’s how to calm yourself down when you’re feeling overwhelmed

Navigating through a lack of social interaction

Something that has come to my attention as of late in a rather pronounced manner is evidence supporting the idea that a lot of us are seriously struggling with social isolation. As a result of the COVID-19 pandemic, we have been told to collectively abstain from participating in social gatherings and activities to an extent, … More Navigating through a lack of social interaction

Be kind

Kindness is an interesting concept. We are all aware of what kindness is and what it stands for, but I would argue a lot of us struggle to practice its meaning on a day-to-day basis, especially lately thanks to the whole pandemic and all. Because of the state of the world right now, I thought … More Be kind