Do good, feel good

I’ve often said that doing something positive for someone other than ourselves can evoke feelings of happiness. I’ve never really understood why this is, but I can personally attest to this realization, as I’m sure many other people can, too. But, according to an article from The Good News Network, there might be a scientific … More Do good, feel good

No, assertiveness is not a bad thing

The concept of assertiveness is something I believe a lot of us struggle with. Many of us associate assertiveness with bossiness, or a need to be controlling, and this association has unfortunately given assertiveness a bad reputation over time. A quick Google search of the term defines it as exhibiting a confident and/or forceful personality. … More No, assertiveness is not a bad thing