In case you haven’t heard, rapper T.I. has created quite a stir as of late as a result of him sharing some rather unbelievable details pertaining to his parenting antics. An article from CTV news explains how during an episode of a podcast called “Ladies Like Us” the rapper explained how he accompanies his daughter … More Here’s why T.I.’s parenting of his daughter propagates social patriarchy
I’m a self-proclaimed horror movie buff. You likely already knew this based on how often I review scary flicks and discuss the supernatural realm in general, but in case you forgot I thought I would subtly remind you yet again. Since we’re conveniently on the topic now, I’d like to draw your attention to the … More Differentiating between scary and gory
I would argue that Lebanese food isn’t something a fair amount of us are familiar with. Which is a shame, really, considering how damn tasty it is. It isn’t exactly as well recognized as Italian or Chinese food, for example, but despite its relatively subtle reputation, Lebanese cuisine packs a serious flavour punch. With some … More Like Lebanese food? Visit La Luna
For many of us, the concept of the unknown is positively terrifying. For others, the thought of not knowing what the future holds is simply fact and fails to be a bothersome source of stress and anxiety. Personally, I don’t fare well with the unknown. I wouldn’t say it’s something that causes me significant worry, … More Navigating the unknown
When I initially discovered that I would participating in group therapy for my anxiety, I wasn’t entirely sure what to think. I’ve undergone therapy in the past in several different manners. All of the therapy I’ve been subjected to up until group was one-on-one, and honestly, I figured this style was the only effective way … More Is group therapy for you?
Do you do one thing a day that scares you? Are you someone who likes to live life dangerously? Do you challenge yourself on a daily basis to try something new? If you answered no to any or all of the proposed questions above, don’t worry. I sure as shit don’t do all of those … More It’s time to step outside of your comfort zone
What comes to mind when you contemplate the concept of communication? Arguably, we all interpret the meaning of the term differently, depending on how we ourselves exercise communication on a daily basis. For some of us, communication comes easily, while for others, it’s something we struggle with. Having an understanding of how we personally navigate … More Communication and relationships: a pivotal pair
For those of us who deal with anxiety on a daily basis, it can be beneficial to designate a handful of coping mechanisms, or strategies, that help us work through our anxious thoughts and bodily sensations. While there are several different methods that can work to help to calm anxiety, one I would like to … More Have you tried guided imagery?
The thought of working alongside family members is, for some people, terrifying. I’ve spoken with numerous individuals who positively refute the concept of working with family, their reluctance to do so typically being a result of their fear of clashing with their loved ones. If I’m being realistic, working with your family can get a … More The reality of working with family
For many farmers across Ontario, Autumn signifies a time during which things on the farm begin to slow down, depending on the crops being grown. And, for those farmers who are beginning to reduce their workload with the approaching colder weather, they’re likely getting ready to bid farewell to their employed migrant workers if they … More A tribute to migrant workers
I was chatting with someone the other day about the sports we used to play. This particular person was an avid soccer player, and while I briefly played soccer, basketball and volleyball when I was in elementary and high school, rugby was, and remains to be, the sport that holds my heart. When I started … More Team sports: more than physical activity
It’s sad to say that the world we live in is slowly going downhill in terms of humanity. I know. What an optimistic statement to get you going today. As much as I would love to convince myself that the state of the world is fine and fails to require acknowledgement, I believe this to … More What ever happened to being nice?
October means go-time for any farmer who produces ginseng, which is exactly what my family and I have been doing for this past little while. Ginseng harvest typically happens in October, and for anyone who is unaware of what this type of harvest consists of, it involves digging up the root of the plant. A … More Finding treasures on the farm
I strongly feel as though the depiction of long-term relationships in contemporary society is a wee bit inaccurate. Okay, not a wee bit. A lot. It’s a lot a bit inaccurate. And, in addition to being inaccurate, add misleading to the list. It’s important to note that not all current-day portrayals of long-term relationships are … More The reality of long-term relations
As all of us Canadians are fully aware, the federal election is the talk of the town across all provinces. Elections in Canada typically warrant a generous amount of discussion, but I would argue that this year’s election will be one to remember in years to come. Regardless if you’re Canadian or not, you’ve likely … More The importance of voting
Travelling, as stupendous as it can be, can also be quite costly. We’re encouraged to explore the world and immerse ourselves in alternate cultures, especially from a young age, however it can be tricky to travel as a student. As challenging as it may seem to do some travelling as a student, it isn’t impossible. … More Here’s how to save money as a travelling student
I’ve done a couple of different date-related posts here on my blog in the past, and based on the response I’ve received from you, my wonderful readers, I thought I would do one for fall. I suppose I’m a little biased seeing as fall is my favourite season, but fall presents a multitude of new … More Fall date ideas
We’re gonna get real with each other for a second, folks. It’s time to talk about menstruation and all of the delightful symptoms that can present themselves both before and after your cycle. I’ve noticed that for the past few months I’ve been feeling blue. Not all the time, but rather, specifically either the week … More Feeing down? It could be your period
Cooking, as wonderful and exciting as it can be, can quickly become redundant. Over time we become comfortable with certain dishes, allowing them to become routine and failing to excite our tastebuds in the process. My mom has always said that the longer she cooks, the more difficult it becomes. My food intolerances and sensitivities … More Here’s how to get out of that cooking rut
If you’ve been following my blog for a little while, you’re likely aware of my fascination with the paranormal. I find the supernatural world positively enthralling, and while it simultaneously scares the shit out of me, I’m always educating myself further on the topic. I went to Indigo’s with my sister about a month ago … More This is why Ghost Files should be on your reading list
Confidence is something a lot of us struggle with. We’re aware that being, looking, and feeling confident are all advantageous characteristics to demonstrate, but for some of us, it doesn’t come easily. And that’s perfectly okay, within reason. Some of us tend to be more shy, whereas some of us like to be the centre … More How to look confident (even when you don’t feel it)
I like to think I’m a relatively optimistic person. I’m usually in a good mood, unless something occurs to alter my mood, and I try my best to generate positivity. A few days ago, I came home from work in a pretty miserable mood. Nothing happened at work to prompt the emotion, but I just … More It’s okay to have bad days
Being someone who has Generalized Anxiety Disorder, people occasionally ask me what the difference is between anxiety itself and worrying. I’m not a doctor, nor am I a medical professional, so these sorts of inquiries make me a little uncomfortable. But, I do like to tell people, when they ask, that a major distinguishing factor … More Understanding the difference between anxiety and worrying
I’m a relatively open person, therefore I have no hesitancy to share my past experiences with an eating disorder with others. I think it’s important to discuss taboo and/or stigmatized topics in order to better understand them, and conversation can be one of the most effective ways to generate familiarity with things we may not … More Navigating eating disorder thoughts
If I had to choose a social media platform I favour over others, it would be Instagram. I’m not sure if this preference stems from my love for photography, or the fact that I’ve always appreciated visuals, but either way, Instagram is pretty neat. I was browsing through the Explore section on Instagram about a … More Here’s why you need to follow Morgan Harper Nichols on Instagram
To be passionate about something is, in my opinion, a privilege not all of us are privy to. Having the opportunity to find something that brings us true joy isn’t something we’re all fortunate enough to experience, but it really is an incredible concept. I’ve been thinking a lot about my own passions as of … More Exploring your passion
In conversation with my mom, dad and sister the other day, I had a bit of an epiphany, if you will. We were discussing the ways in which children are being raised these days, and the fact that kids aren’t being taught to appreciate and care for things because they’ve been conditioned to expect new … More Are we encouraging wasteful attitudes?
September is a time of year during which many of us have mixed emotions. Perhaps you’re starting your first year of post-secondary education and you’re feeling rather overwhelmed; maybe you’re a parent sending your child off to junior kindergarten; you may be finishing up a job you thoroughly enjoyed to begin a new one. Whatever … More Embracing change
Living in a world in which Donald Trump is president of the U.S., we’re arguably all quite familiar with fake news and the implications it can present when perpetuated in a false context. We’ve been informed of the danger of spreading fake news, and further of the damage it can result in depending on how … More Fake news and social media: a deadly combination
Living at home as a young adult is an interesting situation. I’m 24, I have two post-secondary certifications, and yet I’m still living with my parents. Why, you may ask? I can’t speak for everyone, but considering the current state of real estate here in Canada, I think it’s safe to say I won’t be … More The reality of living with your parents as a young adult