Neurodivergency and sports: what is the connection? (part two)

In yesterday’s post about the relation that exists between neurodivergency and sport, we approached the topic with a positive lens, as one should. I explained how many of us associate neurodivergency with negativity due to a lack of understanding regarding what exactly encompasses neurodivergence (your brain processes information differently than the average person), but being … More Neurodivergency and sports: what is the connection? (part two)

Neurodivergency and sports: what is the connection? (part one)

Neurodivergency is a concept that has been increasingly appearing in medical terminology over the past few years. For anyone unfamiliar with the term, and in my own words, it refers to someone who thinks and processes information differently than someone who is neurotypical, or, for lack of better terminology, ‘normal.’ Individuals who are neurodivergent are … More Neurodivergency and sports: what is the connection? (part one)

These are the best foods to eat when you’re sick (part two)

Since I apparently have the immune system of a plague-ridden, Renaissance-era Victorian child, I find myself rather ill with a hell of a bug, not even one month after overcoming a different sort of cold virus. It’s more annoying than anything, and also rather inconvenient, but seeing as it is that time of year for … More These are the best foods to eat when you’re sick (part two)

Let’s hear it for being left-handed (part two)

Seeing as left-handed people are such a minority, I figured it was only appropriate to extend this topic into two separate posts. I mean, I might be a wee bit biased, seeing as I am a leftie myself, but we’ll just pretend that didn’t sway today’s topic of choice. I genuinely enjoy being left-handed because … More Let’s hear it for being left-handed (part two)

Let’s talk about the cost of chronic illness

The recent passing of Eric Dane, an actor, has prompted quite a bit of discussion regarding chronic and serious illness and the astronomical care costs associated with both. Dane suffered from and succumbed to ALS, a horrific disease, and from what I have been seeing online, a lot of people are absolutely flabbergasted over the … More Let’s talk about the cost of chronic illness

Are you familiar with these health hacks? (part three)

When I began this mini series, if you will, addressing helpful health hacks to share with all of you, I was not intending to extend the subject into three separate posts. But, because the material I’m referencing is, in fact, useful information, and not entirely abstract to our lives, I figured I would extend our … More Are you familiar with these health hacks? (part three)

Are you familiar with these health hacks? (part two)

Hacks, when relevant and applicable to someone or something, are some of life’s greatest gifts. I’ve come across a few over the years that I keep shelved in the archives of my mind because they really have made a positive difference for me in regard to the task or situation they apply to, and who … More Are you familiar with these health hacks? (part two)

Are you familiar with these health hacks? (part one)

I have never hid my love and appreciation for a solid hack, in any context, from any of you, and I’m not about to start; hacks, when applicable and relevant, can be absolute game changers in the realm of life, and their purpose is to essentially make a task simpler or less complicated. Hacks exist … More Are you familiar with these health hacks? (part one)

Read this to learn about lymphatic drainage massages (part two)

The reason I wanted to dedicate the topic of lymphatic drainage massages to two separate posts is because of how relevant they are to most of us. Sure, specific health conditions do warrant eligibility for lymphatic massages to a higher degree than the average, healthy person, but considering how much garbage we are exposed to … More Read this to learn about lymphatic drainage massages (part two)

Read this to learn about lymphatic drainage massages (part one)

Today’s post somewhat coincides with yesterday’s; I stated in yesterday’s post how I was recently told I meet the criteria for Ehlers-Danlos syndrome, and it was at this appointment that I was told I am someone who could tremendously benefit from something known as lymphatic drainage massages. The doctor I saw specializes in Lyme disease, … More Read this to learn about lymphatic drainage massages (part one)

Here’s your sign to eat more beef (part two)

Today’s post serves as an extension of yesterday’s – we are discussing beef and its many benefits, and while doing so, are hopefully manipulating enough people into consuming more of it. Manipulation has a negative connotation associated with it, but you know what I’m getting at. At least, I hope so. I can’t really fathom … More Here’s your sign to eat more beef (part two)

Feeling chilly? Try these warmth hacks (part two)

Continuing our chat about how to stay warm when you’re outside in freezing temperatures, I sincerely hope this information is actually useful to anyone reading this post. Having to spend extended periods of time outdoors when it’s so cold that snot is freezing to your face as quickly as it seeps out of your nostrils … More Feeling chilly? Try these warmth hacks (part two)

Feeling chilly? Try these warmth hacks (part one)

While there are hacks in existence for just about each and every facet of life these days, I can’t help but question why I’ve never before thought to explore hacks for keeping warm in frigid temperatures. I’m almost always cold, unless it’s above 30 degrees Celsius outside, and therefore have come to appreciate any and … More Feeling chilly? Try these warmth hacks (part one)

The importance of practicing mindfulness during the Holidays

For plenty of people, the Holidays are the most wonderful time of year, as the song suggests. Christmas is a magical time for many of us, especially children, and some of my fondest memories with my parents and my sister include the anticipation of Christmas Eve and the joy of Christmas morning. As joyful as … More The importance of practicing mindfulness during the Holidays