Mind over matter

I would confidently wager that most of us can relate to, and furthermore, agree, with the notion that the mind is a powerful thing. I believe mental strength is just as pivotal as physical strength in certain situations, and, unfortunately, sometimes our minds like to manipulate us into believing we cannot do something. I’ve been … More Mind over matter

Try these stretches for sciatica relief

Now that we have thoroughly covered the basis of sciatica in terms of a foundational understanding of what it is, what it encompasses, and how to go about treating it, today’s post will specifically address the relief component. Unfortunately, when it comes to sciatica relief, stretches only do so much. But, when you’re in pain, … More Try these stretches for sciatica relief

Craving a sandwich? How about a Croque Monsieur?

Croque Monsieurs hold a special place in my heart, although, the sentimentality of them is a little odd. My Oma absolutely loved Croque Monsieurs, so that component of the relation is a bit more acceptable. The other reason why Croque Monsieurs are special to me is because there is a reference to them in an … More Craving a sandwich? How about a Croque Monsieur?

Does Duolingo work?

I decided roughly a year and a half ago that I wanted to attempt to learn Spanish. There are languages aside from Spanish I would also like to learn one day, like Hungarian, as an example; the reason behind selecting Spanish to pursue is because I would like to be able to carry actual conversations … More Does Duolingo work?

‘A Court of Thorns and Roses’: is it worth the hype?

It seems as though every now and then a book series comes along that snags a spot amongst some of the best of all time. Oftentimes the series in question is of the fantasy genre, which I’m perfectly happy with seeing as fantasy and fiction writing are some of my favourites. I had been seeing … More ‘A Court of Thorns and Roses’: is it worth the hype?

Windex wipes versus spray: which one reigns supreme?

I can’t exactly say I anticipated writing a post about Windex and the different formats it comes in, but here we are. As I’ve mentioned a few times here on my blog, sometimes it can be quite challenging to come up with ideas I haven’t yet written about, so when one hits me with inspiration, … More Windex wipes versus spray: which one reigns supreme?

The interesting connection between bad phone lines and 911 calls

My husband, Blaine, and I had an interesting experience this past Tuesday evening. Blaine plays hockey and had a later game that night at 9:30pm. He got home around 10:45pm, roughly, and because he didn’t feel like showering again (he did earlier in the day), I asked him if he wouldn’t mind sleeping on the … More The interesting connection between bad phone lines and 911 calls

Myth versus fact: fitness edition (part two)

Continuing with our conversation that began yesterday regarding common misperceptions and myths that exist in the exercise realm, I thought I would share a personal experience before we get into the nitty-gritty. When I was in high school, I was, I suppose you could say, at my peak in terms of athleticism. I was heavily … More Myth versus fact: fitness edition (part two)

Myth versus fact: fitness edition (part one)

After I wrote a post a couple of days ago regarding how both cycling and running are excellent forms of cardiovascular activity, despite a common misperception that running is more effective cardio-wise, the topic prompted me to consider just how many myths exist in the fitness world. Granted, myths exist in every realm. But, I … More Myth versus fact: fitness edition (part one)