Understanding the importance of healthy, clear communication in a relationship

My husband and I have been together for almost 12 years, and next June, we will celebrate our fourth wedding anniversary. I met Blaine when I was 19, hence why we have been together for as long as we have, and since we were young and weren’t in any rush to get married, we dated … More Understanding the importance of healthy, clear communication in a relationship

Two effective phrases to use when dealing with a narcissist

My grandmother taught me at a very young age to always abstain from using the word hate. She told me it is a harsh and cruel word that should not be used to describe one’s feelings toward anything, and while I do try my best to abide by her teachings, there are absolutely some things … More Two effective phrases to use when dealing with a narcissist

The importance of communication in relationships

I would wager that most happy couples openly communicate with each other. Communication is a tremendous cxomponent of everyday life, and to an even further degree in the context of relationships; without it, shit can go sideways extremely quickly. With it, conflict has a much smaller window of opportunity to present itself in. It could … More The importance of communication in relationships

Approaching conflict: sometimes, waiting is better

I would wager most people would rather avoid conflict than engage in it, generally speaking. Granted, there are instances in which there are no options aside from confronting the conflict head-on, but, if there is a possibility to dodge said turmoil, most of us would prefer the latter over the former. Personally, when I end … More Approaching conflict: sometimes, waiting is better

A friendly reminder you can say ‘no’ during the Holidays

Many people consider Christmastime to be the highlight of their year, and, really, for understandable reasons; out of all of the holidays we collectively celebrate in a given calendar year, Christmas seems to take the cake in terms of celebrations, decorations, festivities and events compared to any other holiday or special occasion. I was chatting … More A friendly reminder you can say ‘no’ during the Holidays

The danger of invalidating oter people’s feelings

I would wager that most of us have been at the receiving end of having our feelings invalidated at some point in life. While an unfortunate occurrence, it is a relatively common one, and as unpleasant as it is, it is often done without the perpetrator even realizing what they have just engaged with. The … More The danger of invalidating oter people’s feelings

The beauty of maturity in long-term relationships

I’m not entirely sure if there are specific criteria that dictate the length of time during which a relationship is considered long-term. Personally, I figure if the relationship has exceeded a few years it can be considered long-term, but, like I said, I am unsure if there is a certain length of time to exceed … More The beauty of maturity in long-term relationships

Is leaving the past in the past always a good thing?

Most of us are familiar with the ideology that because the past is, quite literally, in the past, it isn’t something we should affix a tremendous amount of our efforts or attention to. In a general sense, this mindset makes sense – what occurred in the past is done, and it cannot be changed no … More Is leaving the past in the past always a good thing?

Are you self-aware?

As I mentioned in a post a few days back, I bonked my nose rather forcefully over the weekend. I wasn’t sure if I broke it, and after waiting for a few days without tremendous improvement, I decided to go get it checked out. My nose and it’s shenanigan’s is not what this post is … More Are you self-aware?

Merry Christmas

In the slim chance you’ve been living under a rock and missed it, today is Christmas Day. I’m not sure how you’re spending today, but I hope it is with people you love in a safe and welcoming space. I always enjoy Christmas Day, and the main reason I do is because of the traditions … More Merry Christmas

Know your worth

While a saddening realization, I would wager that just about each and every one of us could think of someone when asked if we know someone who fails to be treated how they should. Unfortunately, women tend to fit this description more often than men do. Furthermore, this sort of poor treatment most often occurs … More Know your worth