Considering purchasing an air purifier? Read this

The concept of air purifiers is not one that I ever had much interest in prior to being diagnosed with Lyme disease. Air quality is important, granted, but I didn’t give too much thought to filters and purification systems until Blaine and I began renovating our home and I started experiencing Lyme flare-ups. When we … More Considering purchasing an air purifier? Read this

We remember

Today, on November 11, we remember. Remembrance Day is a day of memorial to honour the end of the First World War in 1912, and furthermore, to remember those who lost their lives in the line of duty, fighting for a cause they will never themselves experience. This day is to remind us of the … More We remember

What the heck is Reiki?

I’ve always enjoyed educating myself about things relative to health and wellness that I am not terribly familiar with. I like learning about alternative and holistic approaches to medicine as I often find new methods interesting, and furthermore, I like to question whether or not I think they could benefit me. I am familiar with … More What the heck is Reiki?

Therasage: excellent products, excellent customer service

Courtesy of my delightful chronic Lyme disease, I make frequent use of an infrared sauna made by Therasage. I wrote a post detailing the functions and benefits of using an infrared sauna, which I encourage you to read if you haven’t already, and I’ve been using my Therasage sauna for over a year now. I … More Therasage: excellent products, excellent customer service

Do you cook your oatmeal with an egg? (hint, apparently you should)

While I haven’t had oatmeal in a hot minute, I did, for a while, eat it every day for breakfast. I would always make mine with milk, or water, depending on the day, and enjoyed adding cinnamon, banana and brown sugar. I follow Camilla Lorentzen on Instagram, and her wife as well. The two of … More Do you cook your oatmeal with an egg? (hint, apparently you should)

If you haven’t heard of Zach Bryan, read this

I like to consider myself a rather transparent person. I’ve always been honest and I’ve certainly been informed I’m blunt (mainly by Blaine), but I figure it’s always best to tell the truth, and I don’t plan on changing anytime soon. My transparency does not exclude music, so if I happen to come across an … More If you haven’t heard of Zach Bryan, read this