As strongly as I detest the scent of BioFreeze, I really am rather grateful for the product. It has been my saving grace on more than one occasion, and, during the rugby season, it’s on my body more often than not. In case you’re unfamiliar with it, BioFreeze is effective in terms of calming down … More BioFreeze patches: yay or nay?
I have my favourites in the realm of muscle rubs, much like anyone else, I would imagine. I prefer using muscle rubs and ointments as opposed to actual pain medication, for example, Advil or Tylenol, and normally speaking, ointments prove to be effective for me when it comes to muscle strains and tears. I’ve been … More Muscle rubs: what you should know
In the context of physical activity, pulled and sore muscles are almost inevitable. Perhaps we failed to warm up properly before going a little too hard in practice; maybe we added more weight to our deadlift. Regardless of the reasoning behind strained muscles, anyone who has experienced the discomfort can attest to how irritating it … More Sore muscles? Read this
ontheedgeofeverything 