Struggling to get a full, deep breath? Read this (part two)

Yesterday’s post served as a sort of introduction to the topic of how hypermobility can affect breathing, and today’s post will be an extension of this conversation. I didn’t want to overwhelm anyone by providing too much information in a single post, which is how I navigate the length of most of my entries. So, … More Struggling to get a full, deep breath? Read this (part two)

Struggling to get a full, deep breath? Read this (part one)

I’ve been focusing a decent amount of content as of late on the topic of hypermobility and Ehlers-Danlos Syndrome (EDS) and the various ways in which both can affect someone who has either. Most people who have a proper comprehension of hypermobility understand that it can affect cartilage and joints in the body. I would … More Struggling to get a full, deep breath? Read this (part one)

Unsure if you’re hypermobile? Try this test

If you consider yourself a flexible person, there is probability that you’re also hypermobile. I am not a medical professional, so by no means am I attempting to suggest that I know your own personal condition, nor am I diagnosing anyone with anything here. Rather, I am shining some light on a condition that is … More Unsure if you’re hypermobile? Try this test

Read this to learn about lymphatic drainage massages (part one)

Today’s post somewhat coincides with yesterday’s; I stated in yesterday’s post how I was recently told I meet the criteria for Ehlers-Danlos syndrome, and it was at this appointment that I was told I am someone who could tremendously benefit from something known as lymphatic drainage massages. The doctor I saw specializes in Lyme disease, … More Read this to learn about lymphatic drainage massages (part one)

What the heck is Ehlers-Danlos syndrome? (Part Two)

Yesterday’s post started our discussion of something referred to as Ehlers-Danlos syndrome, a commonly misunderstood and quite rare genetic disorder. Don’t stress if you’re unfamiliar with it, because I would wager most people are; I was, too, until I began educating myself on the matter because I may have it myself. There are two categorizations … More What the heck is Ehlers-Danlos syndrome? (Part Two)