Read this to learn how to detox your body

Yesterday’s post discussed the concept of detoxing the body. If you missed it, I basically provided some information, referencing a source, regarding detoxing and an overview of some of the reasons why one might be inclined to detox, and furthermore, some of the benefits of and reasons for doing so. Today’s post will again address … More Read this to learn how to detox your body

Food for thought: does what you eat influence your memory?

Who knew that what you consume on a daily basis could affect your memory? Well, Ajuriel Willette, an assistant professor at Iowa State University in the department of food science and human nutrition, along with his team of researchers, proved just that. Willette and his team unveiled a satiety hormone through research that could lower the … More Food for thought: does what you eat influence your memory?