The uncomfortable reality of reducing anxiety

Ahhhh, anxiety. We go way back, us two. It isn’t a secret that I have anxiety. I’ve made mention of it here on my blog numerous times, and I probably will again in the near future. It is a form of mental illness that affects a hell of a lot of us, and if I’m … More The uncomfortable reality of reducing anxiety

Understanding Obsessive Compulsive Personality Disorder

It is arguable that a lot of us have heard of Obsessive Compulsive Disorder (OCD) at some point in life. Perhaps you know of someone who has this condition, or perhaps you have been diagnosed with it yourself. And while it is beneficial that many of us are somewhat familiar with OCD, I question how … More Understanding Obsessive Compulsive Personality Disorder