Have you heard of emotional release?

Educating myself in all things holistic is something I’ve taken quite a liking to. Perhaps my enjoyment in exploring the wellness community stems from countless poor experiences with traditional, Western medicine, and over the last few years, I’ve lost a tremendous amount of respect in the traditional medical community. As opposed to solely relying on … More Have you heard of emotional release?

What the heck is Reiki?

I’ve always enjoyed educating myself about things relative to health and wellness that I am not terribly familiar with. I like learning about alternative and holistic approaches to medicine as I often find new methods interesting, and furthermore, I like to question whether or not I think they could benefit me. I am familiar with … More What the heck is Reiki?

Do you suffer from migraines? Consider a holistic approach

Anyone who has even been victim to a migraine can attest to their severity. I am fortunate in the sense I’ve never endured a migraine, but I’ve had some killer headaches, and they’re more than enough for me. I do know people who suffer from migraines on a regular basis, and from my observations, I … More Do you suffer from migraines? Consider a holistic approach