This small change could make a big difference in your sleep

Sleep is something that is absolutely relevant to all of us as human beings, as we are more than likely aware, yet it seems to be something that more of us than not have trouble with. I don’t think I’ve ever met someone who, at some point or another in life, hasn’t had some issues … More This small change could make a big difference in your sleep

Weighted blankets: are they worth the price?

A couple of months ago, weighted blankets started popping up throughout my social media feeds, specifically as advertisements on Instagram. They’re exactly what like they sound like; a blanket, weighted usually with sand, to help people to sleep better. My sister saw somewhere that the blankets were half price, so she looked into it and … More Weighted blankets: are they worth the price?

A Love for Lavender

Unless you’ve been living under a rock, you’ve likely noticed that lavender seems to be the latest craze. It seems to be just about everywhere, and because of its popularity, I wanted to provide some information about this herby powerhouse to pay homage to just how great it really is. An herb native to Northen … More A Love for Lavender