Myth versus fact; beauty edition

We have all been at the receiving end of some rather interesting beauty tips and tricks, some of which may have some sustenance, and others, not so much. Passed down through generations, we are often told concepts and ideologies from a young age that, as we grow, we begin to perceive as truth. When we’re … More Myth versus fact; beauty edition

Fitness Myths

Fitness can be tricky enough without added myths or fabricated ideas. According to an article by, the following are some of the most common fitness myths in existence. Myth #1: Crunches are the most effective exercise in terms of developing abs Fact: While crunches certainly¬†are a great exercise to aid in toning the abdominal … More Fitness Myths