Knowing your limits when it comes to anxiety

If you or someone you know deals with anxiety on a daily basis, you’re likely familiar with some tactics and coping mechanisms that are often recommended by professionals that intend to alleviate the severity of anxiety when it presents itself. Some common examples of suggested coping mechanisms to calm anxiety include breathing exercises like diaphragmatic … More Knowing your limits when it comes to anxiety

Trust your gut

I would wager that the majority of us are familiar with the expression ‘trust your gut.’ Essentially, the saying implies that our digestive organs have the ability to send us subliminal messages pertaining to, oftentimes, hairy situations, and that we should trust the message being conveyed. Phrased in this manner, it is understandable why a … More Trust your gut

Fictional deaths I will never get over

While I realize that the deaths of characters in television and film are entirely fictional, that doesn’t mean they can’t be absolutely devastating in their delivery. These days, visual effects and computer-generated imagery are better and more impressive than ever in the realm of Hollywood, meaning not only are the deaths of specific characters truly … More Fictional deaths I will never get over

Are you misinformed?

In the world we find ourselves living in, it can be challenging when rifling through articles and other sorts of media publications to determine what is accurate, what isn’t, and what is considered to be an absolute steaming pile of horse shit. Yes, as a matter of fact, I do consider horse shit to be … More Are you misinformed?

As it turns out, shower mirrors are great gadgets

Prior to living with my husband, I’ve never given much thought to who might require the services of a reflective surface while showering. As a woman, the regions of my body that require hair removal aren’t anywhere close to my face, therefore I’m not someone who needs a mirror in the shower as I’m not … More As it turns out, shower mirrors are great gadgets