I would wager that trauma, sadly, is something that is relevant to more of us than not. It’s a horrible thing to endure, and because it can occur in so many different ways and forms, its lasting effects can vary drastically as well, both in severity and duration. I don’t intend for this post to … More Dealing with trauma: fight or flee?
I’ve always been a pretty transparent person, and my history of an eating disorder is no exception to my translucence. I was diagnosed with Anorexia Nervosa and Bulimia when I was 17, and while the road I’m on now certainly has fewer bumps and divots than it once did, I can’t, and won’t, say recovery … More Q and A: Eating disorder recovery edition
By no means am I going to give you the false impression that I’m well-versed in the world of meditation and already know everything about tapping, because I certainly don’t. I know of tapping, and have a basic premise of what it does, but for the sake of composing an entire post on the matter, … More Tapping: a how-to guide
ontheedgeofeverything 