It has been a particularly hot summer here in Southern Ontario, and anyone who works outdoors can arguably attest to this. It’s been brutal at times, and when you factor in the lack of rain, the combination becomes borderline intolerable. I am a heavy sweater in normal temperatures, so you can imagine how moist I … More Read this before your next Costco run
If you’re a resident of Southern Ontario, you are well aware of the hellish temperatures that have bestowed themselves upon us over the past few days. We are experiencing a heat wave, and while the worst of it has passed by this point, there are still several days in the upcoming forecast that will reach … More Heatstroke: do you know the signs?
I drink a borderline inconceivable amount of water in a day, and if you don’t believe me when I tell you how much, I won’t be disheartened as most people, including my former doctor, don’t. I drink two to four gallons of water a day. How do I know this? My water bottle holds one … More Feeling parched? Try this for a hydration boost
Courtesy of my delightful chronic Lyme disease, I make frequent use of an infrared sauna made by Therasage. I wrote a post detailing the functions and benefits of using an infrared sauna, which I encourage you to read if you haven’t already, and I’ve been using my Therasage sauna for over a year now. I … More Therasage: excellent products, excellent customer service
Anyone who knows me personally will likely be a bit perplexed regarding the topic of today’s post; I don’t drink alcohol, therefore I am not one to experience hangovers. That is not to say I haven’t had some killer ones in the past, but since being diagnosed with Lyme disease, me and alcohol are no … More Read this to kick that hangover to the curb
Yesterday’s post discussed the concept of detoxing the body. If you missed it, I basically provided some information, referencing a source, regarding detoxing and an overview of some of the reasons why one might be inclined to detox, and furthermore, some of the benefits of and reasons for doing so. Today’s post will again address … More Read this to learn how to detox your body
I wrote a post a while ago detailing all things infrared sauna, and I thought we would revisit the topic. I’ve been using an infrared sauna consistently for about a year-and-a-half now, and while the entirety of the period of time I’ve made use of one is probably closer to two years, the initial phase … More How often should you use an infrared sauna?
ontheedgeofeverything 