Trauma coping mechanisms – ontheedgeofeverything

Have you heard of somatic therapy?

January 25, 2024

I follow a handful of health and wellness advocacy accounts on social media, mainly Instagram, that I like to check in with from time to time. One account in particular I really enjoy because of her content is Mik Zazon‘s because she and I share a few similarities; she, like myself, was an athlete, and, … More Have you heard of somatic therapy?

The subjectivity of coping with trauma

January 23, 2024

I know I’ve mentioned several times here on my blog my history of mental health issues – anxiety, depression, OCPD, PTSD and eating disorders, to name a few. What I am uncertain of, however, is if I’ve gone into much detail regarding what prompted my onslaught of mental illness, and while I won’t write you … More The subjectivity of coping with trauma

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Tag: Trauma coping mechanisms

The subjectivity of coping with trauma