Tag: Vitamin D

Are you familiar with these health hacks? (part three)

February 15, 2026

When I began this mini series, if you will, addressing helpful health hacks to share with all of you, I was not intending to extend the subject into three separate posts. But, because the material I’m referencing is, in fact, useful information, and not entirely abstract to our lives, I figured I would extend our … More Are you familiar with these health hacks? (part three)

Struggling with Seasonal Affective Disorder? Read this

December 23, 2020

Seasonal Affective Disorder (SAD) is something that unfortunately has relevance to a lot of us, especially those of us who live in four-season climates. Here in Canada, SAD is nothing new, and I know quite a few people personally who are seriously burdened by this condition. In case you’re unaware of what SAD is, it … More Struggling with Seasonal Affective Disorder? Read this