Continuing the conversation we started yesterday, today’s post will be an extension of our chat about self-care and how to go about saving some money while still taking care of ourselves. As I said in yesterday’s post, self-care is of tremendous importance; however, many of us refrain from partaking in it because of the cost … More Here’s how to practice affordable self-care (part two)
I originally planned to title this post “What are your go-to running songs?” but I changed my mind because the latter option is a wee bit exclusive. Exercise can be performed in all sorts of different ways, not solely via running, so I wanted to ensure this post is as widespread and accommodating as possible. … More What are your go-to exercise songs?
I’ve been sporting a pair of Vessi running shoes for a few years now, and I’ve enjoyed my time with them. I imagine they would still be going strong if our dog, Lenny, hadn’t selected them as her newest target in the chewing game, but alas, she did, and I found myself desperately needing some … More Need some new kicks? Read this
This past Monday was Blue Monday. In case you’re unfamiliar with what exactly Blue Monday is, it is referred to as, essentially, the most depressing day of the year. I didn’t notice myself feeling more depressed than I normally would on this year’s Blue Monday date, but I thought I would dedicate a post to … More Need a pick-me-up? Read this
If I had to name a form of exercise I don’t actually mind engaging in, it would be walking. It isn’t overly strenuous nor is it harsh on joints and muscles, and I find going for walks presents me with an opportunity to do some serious pondering, which is also beneficial for my mental health. … More Take a hike (for your health)
ontheedgeofeverything 