How to deal with someone else’s anxiety when you have anxiety yourself

Anxiety, if you’ve ever experienced it yourself, isn’t exactly a joyful thing. It absolutely fucking sucks, and as anyone who has anxiety will tell you, it can be quite difficult to cope with it individually, let alone if you’re dealing with it yourself but are also dealing with someone in your life who is attempting … More How to deal with someone else’s anxiety when you have anxiety yourself

This is why you need to watch ‘Head Full of Honey’

The other evening, once again, Blaine and I found ourselves endlessly scrolling through Netflix, trying to decide on what to watch. We scrolled past a movie titled Head Full of Honey, which Blaine had watched a while ago and briefly told me about, and because he really enjoyed it and I hadn’t seen it, we … More This is why you need to watch ‘Head Full of Honey’

Recognizing entitlement in older generations

The feud that exists between millennials and baby boomers isn’t exactly a secret concept. It’s been around for a while now, slowly and subtly building force, and while I’m uncertain if this tension will ever reach a climactic point, I don’t see it dissipating anytime soon. Both of my parents are boomers, and both my … More Recognizing entitlement in older generations

The importance of utmost transparency in serious relationships

I think it is safe to say that honesty is a rather important aspect of any serious relationship. Without honesty, trust cannot build, not really exist whatsoever, and without either of these things, a relationship certainly wouldn’t be a healthy one. In fact, there may not be a relationship at all. In addition to being … More The importance of utmost transparency in serious relationships

The reality of saying goodbye to seasonal migrant workers

This past Thursday evening, my family and I reluctantly said goodbye to three of our seasonal migrant workers before they headed to Toronto Pearson Airport to catch a flight to go home to Mexico. I say reluctantly because as happy as we are for these men that they are able to return home and see … More The reality of saying goodbye to seasonal migrant workers

This is why it’s important to handle criticism

When it comes to accepting blame, I would imagine most of us wouldn’t describe it as the most enjoyable experience. Being forced to recognize our faults and accept responsibility for them is a somewhat debilitating experience, which is why I believe a lot of us become defiant when faced with confrontation as it serves as … More This is why it’s important to handle criticism

The importance of knowing how to best approach conflict

Conflict is an inevitable occurrence in life. It can happen both expectedly and unexpectedly, but regardless of the ways in which it presents itself, it is crucial to have a firm understanding of how to approach it in the most effective manner possible. We all handle conflict and confrontation differently, therefore it makes sense that … More The importance of knowing how to best approach conflict

Choose to communicate

Communication is a pretty major component of daily life for most of us. Depending on the sort of work we do, conversation can be a tremendous occurrence throughout any given day, and outside of the working world as well. I’ve found that as I have gotten older, I’ve come to realize just how useful and … More Choose to communicate

Stop making time for people who can’t make time for you

Chances are that we have all, at one point or another, heard the expression ‘don’t make time for people who can’t make time for you.’ It’s a well-known saying, and really, it should be, as its message is a powerful and significant one to know and remember. While most of us are familiar with this … More Stop making time for people who can’t make time for you

Here’s why it’s important to make time for the people who matter

I think it is safe to say that time seems to be a concept that is dwindling in its nature the older we get. I’ve certainly noticed how time seems to slip by faster than it did when I was younger, and I think a quickening in the pace at which time passes is a … More Here’s why it’s important to make time for the people who matter

Here’s why it is so important to be transparent in relationships

Honesty, as we are all aware, is a crucial component in any romantic relationship. There are a few other musts that typically preside in a relationship, for example, trust, kindness, patience, etc. But, personally, I believe many other important traits in a relationship stem from one pivotal one; honesty. Honesty is similar to transparency in … More Here’s why it is so important to be transparent in relationships