Be kind

Kindness is an interesting concept. We are all aware of what kindness is and what it stands for, but I would argue a lot of us struggle to practice its meaning on a day-to-day basis, especially lately thanks to the whole pandemic and all. Because of the state of the world right now, I thought … More Be kind

Healthy jealousy vs. toxic jealousy in relationships

I firmly believe that jealousy in an inevitable concept in a majority of relationships. When you are in love with a person, it is normal to feel threatened or insecure when you believe someone else is trying to earn their attention. What isn’t so normal, however, is when healthy jealousy turns into toxic jealousy and … More Healthy jealousy vs. toxic jealousy in relationships

Giving constructive criticism: a how-to guide

The idea of giving someone criticism isn’t exactly something that brings most of us comfort. At least, I would hope it doesn’t. Being critical of someone can be kind of awkward, and, depending on who the person is that you’re criticizing, it can be a little tense, too. But, constructive criticism is something all of … More Giving constructive criticism: a how-to guide

The importance of maintaining communication with your partner

Communication is an inevitable component of daily life. Whether we’re at Tim Hortons ordering a coffee, paying for some groceries at No Frills, or seeing our doctor for our routine checkup, it’s nearly impossible to avoid communication when we’re out and about in a public setting. For a lot of us, communication is second nature. … More The importance of maintaining communication with your partner

Tired of fighting for the blankets with your partner? This bed could be the answer

I would argue that just about every couple on planet earth has found themselves face-to-face with the age-old dilemma of their partner hogging the blankets. Maybe it happens seldom, or perhaps it’s a daily occurrence, but either way, waking up shivering only to discover all of the blankets are cocooned around your partner is a … More Tired of fighting for the blankets with your partner? This bed could be the answer

Mind your problems

You’ve arguably heard the phrase “mind your business.” It’s a concept that’s instilled in us from a young age due to its logic, and for the most part, I like to think most of us abide by its teachings. In addition to minding our own business, it’s worth recognizing the effectiveness of minding our own … More Mind your problems

Communication and relationships: a pivotal pair

What comes to mind when you contemplate the concept of communication? Arguably, we all interpret the meaning of the term differently, depending on how we ourselves exercise communication on a daily basis. For some of us, communication comes easily, while for others, it’s something we struggle with. Having an understanding of how we personally navigate … More Communication and relationships: a pivotal pair

How to look confident (even when you don’t feel it)

Confidence is something a lot of us struggle with. We’re aware that being, looking, and feeling confident are all advantageous characteristics to demonstrate, but for some of us, it doesn’t come easily. And that’s perfectly okay, within reason. Some of us tend to be more shy, whereas some of us like to be the centre … More How to look confident (even when you don’t feel it)