This is why it’s important to handle criticism

When it comes to accepting blame, I would imagine most of us wouldn’t describe it as the most enjoyable experience. Being forced to recognize our faults and accept responsibility for them is a somewhat debilitating experience, which is why I believe a lot of us become defiant when faced with confrontation as it serves as … More This is why it’s important to handle criticism

The importance of knowing how to best approach conflict

Conflict is an inevitable occurrence in life. It can happen both expectedly and unexpectedly, but regardless of the ways in which it presents itself, it is crucial to have a firm understanding of how to approach it in the most effective manner possible. We all handle conflict and confrontation differently, therefore it makes sense that … More The importance of knowing how to best approach conflict

Choose to communicate

Communication is a pretty major component of daily life for most of us. Depending on the sort of work we do, conversation can be a tremendous occurrence throughout any given day, and outside of the working world as well. I’ve found that as I have gotten older, I’ve come to realize just how useful and … More Choose to communicate

Stop making time for people who can’t make time for you

Chances are that we have all, at one point or another, heard the expression ‘don’t make time for people who can’t make time for you.’ It’s a well-known saying, and really, it should be, as its message is a powerful and significant one to know and remember. While most of us are familiar with this … More Stop making time for people who can’t make time for you

Here’s why it’s important to make time for the people who matter

I think it is safe to say that time seems to be a concept that is dwindling in its nature the older we get. I’ve certainly noticed how time seems to slip by faster than it did when I was younger, and I think a quickening in the pace at which time passes is a … More Here’s why it’s important to make time for the people who matter

Here’s why it is so important to be transparent in relationships

Honesty, as we are all aware, is a crucial component in any romantic relationship. There are a few other musts that typically preside in a relationship, for example, trust, kindness, patience, etc. But, personally, I believe many other important traits in a relationship stem from one pivotal one; honesty. Honesty is similar to transparency in … More Here’s why it is so important to be transparent in relationships

Why do we make other people’s relationships our business?

Relationships are something a majority of us are affiliated with. Because there are so many forms of relationships, for example, romantic, familial, and friendship (to name a few), we don’t always dedicate a tremendous level of consciousness to the fact that relationships, in all forms, are subjective and personal. Everyone experiences relationships differently, and ultimately, … More Why do we make other people’s relationships our business?

How to be a better communicator

Miscommunication is something that has likely impacted all of us at some point in our lives. It’s relatively easy to unintentionally obscure a clear message while communicating, however the effects of this obscurity can have consequential outcomes, depending on the context of the situation. Misconstrued communication can result in problems in our romantic relationships, familial … More How to be a better communicator

Here’s how to calm yourself down when you’re feeling overwhelmed

I’ve been having a bit of a rough go as of late. In addition to grappling with the daily stress associated with the pandemic we’re facing, and also the variety of emotions that have presented themselves as a result of years of racially-fuelled police brutality, I’m also dealing with a bummed hand, a urinary tract … More Here’s how to calm yourself down when you’re feeling overwhelmed