Here’s why it’s important to make time for the people who matter

I think it is safe to say that time seems to be a concept that is dwindling in its nature the older we get. I’ve certainly noticed how time seems to slip by faster than it did when I was younger, and I think a quickening in the pace at which time passes is a … More Here’s why it’s important to make time for the people who matter

Here’s why it is so important to be transparent in relationships

Honesty, as we are all aware, is a crucial component in any romantic relationship. There are a few other musts that typically preside in a relationship, for example, trust, kindness, patience, etc. But, personally, I believe many other important traits in a relationship stem from one pivotal one; honesty. Honesty is similar to transparency in … More Here’s why it is so important to be transparent in relationships

Why do we make other people’s relationships our business?

Relationships are something a majority of us are affiliated with. Because there are so many forms of relationships, for example, romantic, familial, and friendship (to name a few), we don’t always dedicate a tremendous level of consciousness to the fact that relationships, in all forms, are subjective and personal. Everyone experiences relationships differently, and ultimately, … More Why do we make other people’s relationships our business?

How to be a better communicator

Miscommunication is something that has likely impacted all of us at some point in our lives. It’s relatively easy to unintentionally obscure a clear message while communicating, however the effects of this obscurity can have consequential outcomes, depending on the context of the situation. Misconstrued communication can result in problems in our romantic relationships, familial … More How to be a better communicator

Here’s how to calm yourself down when you’re feeling overwhelmed

I’ve been having a bit of a rough go as of late. In addition to grappling with the daily stress associated with the pandemic we’re facing, and also the variety of emotions that have presented themselves as a result of years of racially-fuelled police brutality, I’m also dealing with a bummed hand, a urinary tract … More Here’s how to calm yourself down when you’re feeling overwhelmed

Be kind

Kindness is an interesting concept. We are all aware of what kindness is and what it stands for, but I would argue a lot of us struggle to practice its meaning on a day-to-day basis, especially lately thanks to the whole pandemic and all. Because of the state of the world right now, I thought … More Be kind

Healthy jealousy vs. toxic jealousy in relationships

I firmly believe that jealousy in an inevitable concept in a majority of relationships. When you are in love with a person, it is normal to feel threatened or insecure when you believe someone else is trying to earn their attention. What isn’t so normal, however, is when healthy jealousy turns into toxic jealousy and … More Healthy jealousy vs. toxic jealousy in relationships

Giving constructive criticism: a how-to guide

The idea of giving someone criticism isn’t exactly something that brings most of us comfort. At least, I would hope it doesn’t. Being critical of someone can be kind of awkward, and, depending on who the person is that you’re criticizing, it can be a little tense, too. But, constructive criticism is something all of … More Giving constructive criticism: a how-to guide

The importance of maintaining communication with your partner

Communication is an inevitable component of daily life. Whether we’re at Tim Hortons ordering a coffee, paying for some groceries at No Frills, or seeing our doctor for our routine checkup, it’s nearly impossible to avoid communication when we’re out and about in a public setting. For a lot of us, communication is second nature. … More The importance of maintaining communication with your partner