Have you had Shaw’s ice cream?

A couple of days ago, my mom informed me she was going grocery shopping and requested that if there were any items I was in need of to write them on her list. I’ve been craving some cookies and cream ice cream as of late, so I jotted that onto her note and expected her … More Have you had Shaw’s ice cream?

10 Foods to Avoid If You Don’t Want to Get Bloated

Being bloated sucks. One minute you’re comfortable and exuding confidence, and the next you’re in pain and uncomfortable because of something you ingested. You may be asking yourself, “What the hell is bloating, anyways? And what causes it?” Me too, girl, me too. According to an article by Brandi Black on Paleohacks, bloating occurs when … More 10 Foods to Avoid If You Don’t Want to Get Bloated