Here’s how to deal with Seasonal Affective Disorder

This time of year in Ontario, a lot of folks start experiencing signs and symptoms of Seasonal Affective Disorder, or SAD, as a result of the daylight savings that occurred a few weeks ago. The clocks went back an hour, which means that by 5pm, we are just about in complete darkness. Seasonal Affective Disorder … More Here’s how to deal with Seasonal Affective Disorder

Here’s how to prepare your body for daylight savings

Daylight savings is, in my opinion, one of the stupidest concepts in existence. Originally, turning the clocks back or forward, depending on the time of year, was done so to benefit farmers, but as someone who has been raised by, lives with and works for farmers, I can personally attest to the bullshit that stands … More Here’s how to prepare your body for daylight savings