Anyone reading this post who knows me personally will likely think that today’s content is a wee bit biased, seeing as I married a beef farmer. This is true to an extent; I’m eating more beef since getting married than I ever did prior, and I’m certainly not mad about it. But, having a beef … More Here’s your sign to eat more beef (part one)
I’ve had issues with iron in my body for most of my life. It’s always been on the lower end of the spectrum as opposed to the higher, and after getting some bloodwork done recently, I discovered that, currently, it’s lower than ever before. Rather than throwing back yet another drug, I wanted to see … More Trying to boost you iron levels? Read this first
While it arguably isn’t something we seek out or enjoy, pain is often an inevitable component of life for the vast majority of us. Some of us, unfortunately, experience pain more intensely and more frequently than others, depending on the sorts of things we engage with at work or in our free time, but pain, … More The fascinating subjectivity of pain
Within the past few years, vaping, as a concept, has absolutely exploded in terms of its popularity amongst all sorts of folks and ages. Some people positively despise the idea of vaping, while others fully support it, but personally, I cannot comprehend the logic behind people choosing to vape who have never been smokers of … More Don’t smoke? Then don’t vape
Earwax isn’t exactly something most of us have a strong yearning to chat about, and understandably so. It’s a wee bit gross, despite all of us having it, and while it is a very natural thing to occur within an ear, it can become problematic if a buildup occurs and it begins to block the … More Having trouble hearing? It could be a wax buildup
My older sister, Danielle, is my best friend. She always has been, and I anticipate she always will be, assuming one of us doesn’t piss the other off beyond hope of reconciliation. A lot of people have voiced to us how different we are, and we are inclined to agree. Danielle is more reserved and … More Being overweight doesn’t always mean being unhealthy
Continuing the conversation we started yesterday, today’s post will be an extension of our chat about self-care and how to go about saving some money while still taking care of ourselves. As I said in yesterday’s post, self-care is of tremendous importance; however, many of us refrain from partaking in it because of the cost … More Here’s how to practice affordable self-care (part two)
Sickness is not exactly something we wish to experience. No one particularly enjoys being ill for obvious reasons, so it makes sense that most of us try our best to keep our immune system defences up in hopes of warding off any harmful bacteria that yearns to make its way into our bodies. Unfortunately, though, … More Feeling a cold coming on? Stop it in its tracks with this
Today marks day three of the plague, and if this shit doesn’t sort itself out sooner than later, I think I might have to see a doctor. I keep telling myself tomorrow will be better, only to be severely disappointed, and I don’t know how much more of this I can handle before I literally … More Here’s what to eat if you have Norovirus
I’ll begin this post by acknowledging the fact that I am not a doctor, nor am I a medical professional. Rather, I am an individual currently plagued with something known as Norovirus, and I would not wish this shit on my worst enemy. Granted, my symptoms are amplified thanks to having Lyme disease, but even … More Here’s what to do if you have Norovirus
I first noticed that both of my shoulders had lumps in them a little while ago and didn’t think much of it. My right shoulder, which I refer to as my hitting shoulder in rugby, is worse in terms of the size and number of these hard lumps, and after playing another season this year, … More Bumpy, lumpy shoulders? Read this
I’ve been known to not be the greatest at paying attention to my surroundings. I’ve garnered a number of injuries over the years that I don’t think anyone would be able to achieve (that is not a brag), thanks to being inattentive, and seeing as I work on a farm, this isn’t exactly the best … More Broken toe? Read this
If you’re unfamiliar with what a Baker Cyst is, I am inclined to say consider yourself fortunate. I say this because, if you’ve never heard of such a thing, I suspect you have never had one yourself, and that is no bad thing. Neither of my knees is in great shape, but the right knee … More What the heck is a Baker Cyst?
Illness triggered by exposure to mould is not a new concept by any means. But, as of late, it seems to be working its way into discussions in the medical realm more and more, and personally, I’m glad to see this surge in awareness and education pertaining to mould, because certain kinds really can be … More Mould: more than just a fungus
I would wager that there are more dehydrated people on this planet than there are hydrated ones at any waking moment. Maintaining hydration is something many of us struggle with, usually because we find it difficult to gulp down an adequate amount of water in a given day, and dehydration isn’t exactly something you’re going … More Know the signs of dehydration
I would wager that one in every three women could read the title of today’s post and think to themselves, Yup, sounds about right, without even needing to read the content. That isn’t to say that men might not also think the same thing upon reading today’s title; however, speaking realistically, women are mistreated and … More Recognizing hypocrisy in the mental health realm
Anyone who has difficulty with falling or staying asleep can arguably attest to how damn miserable the experience is. You’re lying in bed, exhausted, and all you yearn for is sleep; however, your brain decides to launch into hyperactivity mode and start planning your schedule for the next three consecutive years. If you are someone … More Can’t sleep? Try this trick
If you’re a resident of Southern Ontario, you are well aware of the hellish temperatures that have bestowed themselves upon us over the past few days. We are experiencing a heat wave, and while the worst of it has passed by this point, there are still several days in the upcoming forecast that will reach … More Heatstroke: do you know the signs?
When most people hear the word ‘tick,’ the thought of Lyme disease arguably comes to mind, and for good reason; specific types of ticks can transmit Lyme bacteria to the host they decide to feed from. Ticks are not a new concept, and they’ve been around for a while now. But, their prevalence is rising, … More Please take ticks seriously
Today’s post will continue the conversation I began yesterday regarding baking soda water. If this is the first time you’re hearing of such a thing, don’t stress; I just heard about it myself within the past few months, and because I wasn’t entirely sure what the purpose of drinking water with baking soda mixed in … More Baking soda water: fib or fact? (part two)
I’ve been seeing more and more material popping up on my social media channels as of late pertaining to baking soda water. When I initially heard of such a thing, my first thought was ‘ew, that probably doesn’t taste great,’ but upon actually investigating the topic of baking soda water, I’ve come to learn a … More Baking soda water: fib or fact? (part one)
I’ve lost count of the number of times people have asked me what it is like living with Lyme disease, and, furthermore, the ways in which the illness impacts my daily life. As much as I appreciate the interest and the willingness of others to learn more about Lyme disease, I always explain to individuals … More Chronic illness: a different experience for everyone
As we continue our discussion pertaining to the hindrance of a popped rib, this conversation has prompted me to consider how many times I have damaged my rib cartilage. I don’t think it is a great sign that I’ve lost count, so perhaps we will leave it at that. Despite how often I’ve had this … More Popped rib? Read this (part two)
Anyone who has had the privilege of experiencing a popped rib can attest to how positively miserable the sensation is. As soon as it occurs, you’re well aware of what you’ve done, seeing as the sensation is indistinguishable from most other injuries, and, sadly, once this type of injury occurs, it tends to happen again. … More Popped rib? Read this (part one)
In conversation with someone recently, I was presented with a term I had never heard of before. Called oil pulling, the person I was speaking with recommended it to me because I was telling them about how I’ve recently started to have some issues with my own teeth in the context of staining. I was … More What the heck is oil pulling?
The cleanliness and purity of the air we breathe is a topic that poses tremendous relevance to us all, unless you’re superhuman or some shit and don’t require oxygen to literally exist. Air and water are two things we as human beings require to survive, and the cleaner the air, the better, relatively speaking. Air … More Looking for cleaner air in your home? Consider these plants (part one)
Within the past few months, I’ve made a personal effort to consume more protein. It isn’t at all a matter of me not enjoying protein, because I’m a meat feign; rather, because I have increased my physical activity and another rugby season is approaching, I figure it might do me some good to build up … More Let’s make protein pancakes
Yesterday’s post about canker sores provided you all with a sort of fundamental understanding as to why these pricks have to make their presence known. I was prepared to just delve right into how to go about preventing, and, furthermore, treating them, but then I realized perhaps I should share some background information on the … More Tired of dealing with canker sores? Read this (part two)
I have, unfortunately, been on the receiving end of canker sores for most of my life. I started getting them when I was quite young, and I don’t think I was yet ten years old before they became more common than not. I would go through periods during which their presence ceased dramatically, only for … More Tired of dealing with canker sores? Read this (part one)
Today’s post will be a continuation of our discussion regarding burnout and its common signs and symptoms. Burnout is no joke, and while I’ve never experienced it myself, I’ve come close. If anything, I’m sort of always dangerously bordering on burnout with Lyme disease, if I’m not attentive to how much strenuous activity I’m engaging … More Burnout: know the signs (part two)
ontheedgeofeverything 