Being comfortable with being uncomfortable

Comfort is something, I would wager, that most of us human beings long for and enjoy. We certainly prefer comfort to discomfort, in a general sense, and naturally, we gravitate toward situations, people, animals, environments, etc., that provide us with comfort as opposed to discomfort. Anxiety and discomfort are two things that arguably go hand-in-hand. … More Being comfortable with being uncomfortable

Is leaving the past in the past always a good thing?

Most of us are familiar with the ideology that because the past is, quite literally, in the past, it isn’t something we should affix a tremendous amount of our efforts or attention to. In a general sense, this mindset makes sense – what occurred in the past is done, and it cannot be changed no … More Is leaving the past in the past always a good thing?

Retreat, then react

If reactivity is something you struggle with, you, my friend, are in the right place. I, too, am a highly reactive person, and while it something I have been working at to improve and alleviate, progress takes time, and there is always room for improvement in my own case. I don’t know the reason I … More Retreat, then react

Understanding the difference between compromise and sacrifice

Compromise and sacrifice are two rather different concepts. One involves meeting someone halfway as a means to cooperate and make a situation more feasible to ourselves and someone else, while the other requires giving up something, typically done to achieve a common good or goal. Despite the difference in meaning when comparing these words, a … More Understanding the difference between compromise and sacrifice