Spring may officially be upon us, but the weather here in Ontario, Canada, isn’t exactly reflective of this as of late. In fact, I’m pretty sure this period of time is when a lot of us fall victim to the cold, miserable grasp of a variety of delightful colds and viruses, and chest infections are … More Here’s how to tame a chest infection (part two)
I should probably make mention of the fact that while I am not certain I do have a chest infection, I’m pretty sure that is what I’m dealing with. I’ve had more than enough experience with them over the years, arguably because I smoke, and while just days ago the status of this shit in … More Here’s how to calm down a chest infection
Poor circulation is an inconvenience a lot of us face in our daily lives. Whether it be in your hands, feet, legs or elsewhere, dealing with shitty circulation ain’t fun, nor is it the easiest thing to combat, or even alleviate. Personally, I’ve hit the genetic lottery when it comes to inheriting traits from my … More Poor circulation? Read this
When Blaine and I were scrolling through Netflix on the weekend, trying to find something to watch, Blaine just about jumped off the couch in excitement when he saw that ‘John Q’ was recently added. I was a little clueless as to why Blaine was so thrilled to see this title, and when I informed … More Have you seen ‘John Q’?
I’m willing to bet that the majority of us, upon injuring ourselves, naturally reach for hydrogen peroxide to disinfect said wound. And, really, why wouldn’t we; most of us have been under the impression that hydrogen peroxide is the best agent when it comes to cleaning cuts, scrapes and more, but I am here to … More PSA: Stop using hydrogen peroxide to clean wounds
Sleep is something that is absolutely essential to the health and overall function of the human body. It provides an opportunity for our minds and bodies to rest, heal and regenerate, and without it, we’re pretty much useless, not to mention going too long without sleep can literally kill you. Despite the significance of sleep … More Having trouble sleeping? Read this
I would consider myself to be someone who is not terribly sensitive to sunlight. I honestly think my skin’s tolerance of sunlight stems from working outdoors on the farm from a young age, and for quite a long time now; I’ve built up a bit of an immunity to the sun, if you will, so … More Wondering what Polymorphous Light Eruption is? Read this
It’s an issue that has been relevant, arguably, since the beginning of time; women’s health and a lack of concern and priority is nothing new, although, I do believe the issue itself is worsening in terms of severity as of late, specifically referencing the looming potential of The Supreme Court overturning the Roe versus Wade … More The time is now to do better for women’s health
I hope you didn’t think I was joking when I stated in yesterday’s post that there would be a follow-up in regards to riveting facts pertaining to the human body and all of its magnificent functions. Considering how fired up I get about the body and what it can do, sometimes I wonder whether or … More … and here are some more human body facts to pique your interest
The human body, as a concept, is fucking wild, if you ask me. Bodies are truly insane in terms of what they are capable of doing; our bodies tell us when we are in need of sleep; our bodies notify us when we are hungry or thirsty and then proceed to digest these same materials … More Here are some super random facts about the human body
I mentioned in yesterday’s post regarding sternum injuries that I would update you once I learned what exactly it is that I did to my own. I spoke with my doctor’s office today and was informed that nothing of tremendous concern showed up on my chest x-rays, therefore my sternum itself and the surrounding muscle … More Here’s how to treat a bruised sternum
It’s safe to say that within the realm of health and wellness the development of new and unfamiliar words is a relatively common occurrence. Whether it be a condition, a disease, a treatment, or something else, there are some rather funky terms used in the context of health, and dry brushing might have you scratching … More What the heck is dry brushing?
I mentioned in a post a little who ago that I recently found out that I have something called a Baker’s Cyst in my left knee. More specifically, in the back of it, which I find quite interesting considering all of the pain in my knee is in the front, but the human body doesn’t … More Need a knee brace? Look no further
For about six months now, I’ve been having some rather significant pain in my left knee. I hurt this same knee playing rugby several years ago, and while it’s been good in terms of not bothering me too terribly, I may or may not have been rather intoxicated at a wedding of good friends of … More Not sure what a Baker’s Cyst is? Read this
Parkinson’s, for anyone unaware, “… is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement,” says a web page from mayoclinic.org. Currently, there is no cure for Parkinson’s. … More Finding a cure for Parkinson’s with help from Michael J. Fox
Lymes disease, for anyone who knows anything about it, isn’t a condition I would wish on anyone. In simple terms, it absolutely fucking sucks, speaking from experience. And, allow me to add that I believe I have a milder version of the disease than some, and it still positively kicked the living shit out of … More Making progress in treating Lymes disease
Being low in iron is something that a heck of a lot of us are all too familiar with. I couldn’t count the number of folks I know who use daily iron supplements, myself included, and I’m willing to bet there are a lot more people I know using this form of supplement than I’m … More Looking for an iron supplement? Read this
As of late I’ve been having a hell of a time with my gallbladder. I’ve never had any gallbladder-related issues in my life up until my recent diagnosis with Lymes disease, and while I’m not entirely certain the two are linked, there is a good probability that for me, personally, that they are, based on … More Read this to learn about gallstones
Hiccups are something likely just about all of us have experienced at one point or another in life. If you share the same feelings towards hiccups that I do, we can agree that they are some of the most irritating things to deal with, and they often overstay their welcome. Normally, I get hiccups when … More Do you suffer from hiccups? Read this
Lymes disease is a condition that, upon hearing it aloud, a lot of us cringe, wince and show hesitancy towards, arguably because a lot of us are aware of how debilitating this disease can be. For anyone unaware of what Lymes disease is, it is carried by certain ticks (blacklegged/deer ticks) and is transferred from … More How much do you know about Lymes disease?
If you’re curious as to where the inspiration for this post originated from, let’s just say as I’m writing this I’m dealing with a rather troublesome headache. I’m fortunate in the sense I don’t get headaches often, but when I do, I’m reminded of how much they seriously suck. I was googling how to go … More Dealing with headaches? Check out these at-home remedies
I sit here writing this thanks to some very self-applicable life experience in the context of head injuries. I’ve had my fair share of melon-whacks over the course of my life, especially playing the game of rugby, but sometimes, head injuries can occur when you least expect them to. I was just working in our … More Here’s how to tell if you have a concussion
Walkers are, for those of us who make use of them, a rather important device required throughout daily life. They enable individuals in terms of their mobility, and can also assist with things like balance and movements. I personally didn’t realize just how vital walkers are for persons with mobility issues until my grandparents began … More Have you heard about this new and innovative walker?
I would wager that a lot of us have heard of tennis elbow but aren’t necessarily familiar with what it entails, unless of course we have personally experienced the condition. I wasn’t sure of what tennis elbow was until my dad told me I likely have it in my left elbow, and so after doing … More Here is how to treat tennis elbow
Diabetes, much like a lot of other conditions and diseases, is one that that has a lot of prevalence in contemporary society. It seems as though more and more individuals are developing diabetes, yet despite an increase in the occurrence of this condition, there hasn’t been a whole lot of progress in terms of determining … More Has a cure for diabetes been found?
Ingrown toenails, if you’ve ever had one, are considerably painful. This may be a surprising realization if you have been fortunate enough to avoid ever experiencing one, but for those of us who have dealt with this pesky problem, we’re fully aware just how awful ingrown toenails can be. I’ve dealt with ingrown toenails since … More Here’s how to treat ingrown toenails
Breast cancer is, unfortunately, a form of cancer we are all likely more than familiar with. Breast cancer is responsible for roughly 25 per cent of new cancer cases, and is further responsible for 13 per cent of all deaths by cancer among Canadian women. It is estimated that one in eight women will develop … More Fighting breast cancer cells with … weeds?
Tuberculosis, if you’re unfamiliar with it, is an infectious disease typically caused by a specific form of bacteria that normally affects the lungs. It is a sneaky condition as it typically doesn’t show symptoms until it is too late, and while Tuberculosis cases were certainly more prevalent in past decades than they are now, it … More Yes, Tuberculosis deaths are dropping
Chronic fatigue can be an extremely debilitating condition to have to endure on a daily basis. Over time, it arguably influences multiple facets of life, whether it be work, relationships or friends, and it isn’t difficult to try to understand how frustrating chronic fatigue can be. Personally, I’ve always had a bit of a battle … More Feeling tired all the time? Read this
Since the legalization of cannabis here in Canada, there has been a tremendous push pertaining to researching how it can be beneficial in a medical context. There have been several positive findings already, and I’m happy to share there’s been yet another advantageous discovery regarding how cannabis can work to help people suffering from ailments, … More Combatting chronic pain with THC
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