I recently had some bloodwork done, and when my doctor called me and asked me to come in for an appointment to discuss the results, I figured they weren’t great. My doctor informed me I have a rather hefty hormone imbalance (which I already knew thanks to a naturopath), and he provided me with some … More Are your hormones out of whack?
Yesterday’s post discussed the concept of detoxing the body. If you missed it, I basically provided some information, referencing a source, regarding detoxing and an overview of some of the reasons why one might be inclined to detox, and furthermore, some of the benefits of and reasons for doing so. Today’s post will again address … More Read this to learn how to detox your body
Bodily detoxification is a concept that has been around the block once or twice, and its presence isn’t exactly new. I do think, though, that perhaps more people are familiar with detoxing in today’s day and age compared to 50, or 100 years ago; I can’t say for certain whether or not Mother Teresa was … More Read this before you detox
Blaine has been dealing with sweaty feet since I first met him nine years ago. Over time, however, the sweating has increased in severity, to the point that in the last couple of years or so, the bottoms of his feet are literally raw. The skin in between his toes is so worn down it … More Sweaty feet? Read this
Remember when FitBit came out and it was all the rage? I know, it seems like eons ago. Regardless of the length of time that has passed since FitBits were still considered relevant, they very much were, at one point, and everyone and their mother had one, myself included. I enjoyed using it, and while … More Move over, Apple Watch
Anyone who knows me personally is probably aware of the rather unfortunate experience I encountered when I had both of my helixes pierced. I was actually getting a tattoo touched up when I caught wind the piercing artist had no further clients for the day, and I thought it would be a perfect opportunity to … More How hellish is your helix?
I wrote a post a while ago detailing all things infrared sauna, and I thought we would revisit the topic. I’ve been using an infrared sauna consistently for about a year-and-a-half now, and while the entirety of the period of time I’ve made use of one is probably closer to two years, the initial phase … More How often should you use an infrared sauna?
If you read the title of today’s post and thought to yourself, what in the fuck is seed cycling, please do not be alarmed. I had a similar reaction when I first heard this terminology, and no, it doesn’t have anything to do with farming, which is what I figured. To give you some context, … More What the heck is seed cycling?
Continuing the theme of dreams and dreaming as referenced in yesterday’s post, today we will be chatting about the different types of dreams, and furthermore, what exactly dreams are. You know when you say or write a specific word multiple times and it begins to look all cattywampus? I’m currently experiencing that with the word … More Differentiating dreams: a how-to guide
Dreaming is a concept that applies to all of us human beings, yet despite its prevalence, I imagine a lot of folks aren’t entirely savvy with dreams, what causes them, and their meaning. Personally, I haven’t remembered a dream of my own in years, but that is a result of using marijuana before I go … More Let’s talk about dreams
I said it in yesterday’s post, and I’ll say it again in today’s; I am not someone who falls victim to seasonal allergies and I am damn grateful I don’t. For someone who spends the majority of their time working outdoors in close proximity to dander, dust and pollen, having to deal with allergy symptoms … More Suffering from allergies? Read this (part two)
Fortunately, I am not someone who suffers from seasonal allergies. At least, I don’t think I do; I’ll get a little stuffy and have a bit of a scratchy throat after cutting grass sometimes, but that’s about the extent of my allergy symptoms. While I personally am not a victim of seasonal allergies, plenty of … More Suffering from allergies? Read this
Spring may officially be upon us, but the weather here in Ontario, Canada, isn’t exactly reflective of this as of late. In fact, I’m pretty sure this period of time is when a lot of us fall victim to the cold, miserable grasp of a variety of delightful colds and viruses, and chest infections are … More Here’s how to tame a chest infection (part two)
I should probably make mention of the fact that while I am not certain I do have a chest infection, I’m pretty sure that is what I’m dealing with. I’ve had more than enough experience with them over the years, arguably because I smoke, and while just days ago the status of this shit in … More Here’s how to calm down a chest infection
Poor circulation is an inconvenience a lot of us face in our daily lives. Whether it be in your hands, feet, legs or elsewhere, dealing with shitty circulation ain’t fun, nor is it the easiest thing to combat, or even alleviate. Personally, I’ve hit the genetic lottery when it comes to inheriting traits from my … More Poor circulation? Read this
When Blaine and I were scrolling through Netflix on the weekend, trying to find something to watch, Blaine just about jumped off the couch in excitement when he saw that ‘John Q’ was recently added. I was a little clueless as to why Blaine was so thrilled to see this title, and when I informed … More Have you seen ‘John Q’?
I’m willing to bet that the majority of us, upon injuring ourselves, naturally reach for hydrogen peroxide to disinfect said wound. And, really, why wouldn’t we; most of us have been under the impression that hydrogen peroxide is the best agent when it comes to cleaning cuts, scrapes and more, but I am here to … More PSA: Stop using hydrogen peroxide to clean wounds
Sleep is something that is absolutely essential to the health and overall function of the human body. It provides an opportunity for our minds and bodies to rest, heal and regenerate, and without it, we’re pretty much useless, not to mention going too long without sleep can literally kill you. Despite the significance of sleep … More Having trouble sleeping? Read this
I would consider myself to be someone who is not terribly sensitive to sunlight. I honestly think my skin’s tolerance of sunlight stems from working outdoors on the farm from a young age, and for quite a long time now; I’ve built up a bit of an immunity to the sun, if you will, so … More Wondering what Polymorphous Light Eruption is? Read this
It’s an issue that has been relevant, arguably, since the beginning of time; women’s health and a lack of concern and priority is nothing new, although, I do believe the issue itself is worsening in terms of severity as of late, specifically referencing the looming potential of The Supreme Court overturning the Roe versus Wade … More The time is now to do better for women’s health
I hope you didn’t think I was joking when I stated in yesterday’s post that there would be a follow-up in regards to riveting facts pertaining to the human body and all of its magnificent functions. Considering how fired up I get about the body and what it can do, sometimes I wonder whether or … More … and here are some more human body facts to pique your interest
The human body, as a concept, is fucking wild, if you ask me. Bodies are truly insane in terms of what they are capable of doing; our bodies tell us when we are in need of sleep; our bodies notify us when we are hungry or thirsty and then proceed to digest these same materials … More Here are some super random facts about the human body
I mentioned in yesterday’s post regarding sternum injuries that I would update you once I learned what exactly it is that I did to my own. I spoke with my doctor’s office today and was informed that nothing of tremendous concern showed up on my chest x-rays, therefore my sternum itself and the surrounding muscle … More Here’s how to treat a bruised sternum
It’s safe to say that within the realm of health and wellness the development of new and unfamiliar words is a relatively common occurrence. Whether it be a condition, a disease, a treatment, or something else, there are some rather funky terms used in the context of health, and dry brushing might have you scratching … More What the heck is dry brushing?
I mentioned in a post a little who ago that I recently found out that I have something called a Baker’s Cyst in my left knee. More specifically, in the back of it, which I find quite interesting considering all of the pain in my knee is in the front, but the human body doesn’t … More Need a knee brace? Look no further
For about six months now, I’ve been having some rather significant pain in my left knee. I hurt this same knee playing rugby several years ago, and while it’s been good in terms of not bothering me too terribly, I may or may not have been rather intoxicated at a wedding of good friends of … More Not sure what a Baker’s Cyst is? Read this
Parkinson’s, for anyone unaware, “… is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement,” says a web page from mayoclinic.org. Currently, there is no cure for Parkinson’s. … More Finding a cure for Parkinson’s with help from Michael J. Fox
Lymes disease, for anyone who knows anything about it, isn’t a condition I would wish on anyone. In simple terms, it absolutely fucking sucks, speaking from experience. And, allow me to add that I believe I have a milder version of the disease than some, and it still positively kicked the living shit out of … More Making progress in treating Lymes disease
Being low in iron is something that a heck of a lot of us are all too familiar with. I couldn’t count the number of folks I know who use daily iron supplements, myself included, and I’m willing to bet there are a lot more people I know using this form of supplement than I’m … More Looking for an iron supplement? Read this
As of late I’ve been having a hell of a time with my gallbladder. I’ve never had any gallbladder-related issues in my life up until my recent diagnosis with Lymes disease, and while I’m not entirely certain the two are linked, there is a good probability that for me, personally, that they are, based on … More Read this to learn about gallstones
