Is leaving the past in the past always a good thing?

Most of us are familiar with the ideology that because the past is, quite literally, in the past, it isn’t something we should affix a tremendous amount of our efforts or attention to. In a general sense, this mindset makes sense – what occurred in the past is done, and it cannot be changed no … More Is leaving the past in the past always a good thing?

Q and A: Eating disorder recovery edition (part two)

As I stated in yesterday’s post, I thought I would comprise a mini-series here on my blog in which I answer some common questions people often have for anyone in eating disorder recovery. I’m happy to answer any questions anyone may have, but I figure I’ll generate the conversation by starting with some that are … More Q and A: Eating disorder recovery edition (part two)

COVID update

As I sit here writing today’s post, I am pleased to report that I have officially hit day five of the COVID chronicles. The fifth day can potentially be the last day that one with COVID shows symptoms, so here is hoping. I’m feeling better than I was a few days ago. The muscle aches … More COVID update