Approaching conflict: sometimes, waiting is better

I would wager most people would rather avoid conflict than engage in it, generally speaking. Granted, there are instances in which there are no options aside from confronting the conflict head-on, but, if there is a possibility to dodge said turmoil, most of us would prefer the latter over the former. Personally, when I end … More Approaching conflict: sometimes, waiting is better

A friendly reminder you can say ‘no’ during the Holidays

Many people consider Christmastime to be the highlight of their year, and, really, for understandable reasons; out of all of the holidays we collectively celebrate in a given calendar year, Christmas seems to take the cake in terms of celebrations, decorations, festivities and events compared to any other holiday or special occasion. I was chatting … More A friendly reminder you can say ‘no’ during the Holidays

The beauty of maturity in long-term relationships

I’m not entirely sure if there are specific criteria that dictate the length of time during which a relationship is considered long-term. Personally, I figure if the relationship has exceeded a few years it can be considered long-term, but, like I said, I am unsure if there is a certain length of time to exceed … More The beauty of maturity in long-term relationships

Retreat, then react

If reactivity is something you struggle with, you, my friend, are in the right place. I, too, am a highly reactive person, and while it something I have been working at to improve and alleviate, progress takes time, and there is always room for improvement in my own case. I don’t know the reason I … More Retreat, then react

COVID-19 vaccination status: a forgotten entitlement

COVID-19 and all of its baggage undeniably and significantly damaged so many things that are relevant to us. The economy, travel, relationships, jobs, and, of course, healthcare, are just a few examples of what immediately comes to mind when I contemplate what was drastically impacted by the pandemic, and its effects are far from over. … More COVID-19 vaccination status: a forgotten entitlement

Know your worth

While a saddening realization, I would wager that just about each and every one of us could think of someone when asked if we know someone who fails to be treated how they should. Unfortunately, women tend to fit this description more often than men do. Furthermore, this sort of poor treatment most often occurs … More Know your worth

Do yourself a favour and stop holding grudges

Ahhh, resentment. It’s a fickle thing, and furthermore, a concept that has relevance to the vast majority of us. Resentment tends to coincide with grudges, especially if said resentment has deepened in intensity over a period of time, and neither tends to be terribly affluent in regard to what they present to the person possessing … More Do yourself a favour and stop holding grudges

Have you heard of the ‘let them’ theory?

I figure it is usually best to take any information gained via social media with a grain of salt. If sources and references are provided alongside an educational social media post, that’s wonderful; the majority of things we see on social media platforms, however, in an educational context, are often presented without any background information, … More Have you heard of the ‘let them’ theory?