I think just about everyone can say that they have felt as though they’re going through the motions, or stuck in a rut, at some point in life. As humans, many of us crave and prefer routine and structure, but the irony of this preference is that, oftentimes, after an extended period of time, routine … More Stuck in a rut? A simple refresh might help
If you were to tell me ten years ago that I would be reading for roughly 40 minutes each evening before going to bed, I would arguably laugh it off and deem it entirely untrue. To be fair, I should probably provide you with some context; I studied English in university and was expected to … More The beauty of broadening a personal preference
While I positively and undoubtedly identify as a creature of habit, and not someone who enjoys spontaneity for the most part, I will say that I tend to get a little bored with my surroundings after an extended period of time. When I was a kid, I used to beg my mom to let me … More Is your home feeling a litte drab? Try this simple trick
Anyone who identifies as a creature of habit or routine arguably experiences rather aggressive anxiety toward the notion of changing things up, myself included. For those of us who find comfort in repetition and predictability, the idea of change can be a daunting one. But, despite the fear associated with change, change is not something … More The importance of pushing our comfortability
Ahhhh, motivation. ‘Tis a fickle thing, for many people, and for others, it’s almost considered human instinct. I’ve come to the realization over the years that people are typically on either extreme end of the motivation spectrum; they’re either tremendously lacking motivation, or, they’re so motivated that they border on becoming obsessive toward something. There … More Struggling to stay motivated? Read this
Anyone who knows me personally will more than likely read the title of this post and chuckle to themselves, label me as a damn hypocrite, and carry on with their day. I say this because, again, anyone who knows me on a personal level is well aware that I composed my own personal workout routine … More The importance of switching up your workout
ontheedgeofeverything 