Are you too hard on yourself?

I am someone who arguably dabbles in self-criticism more often than I should. I’m not entirely sure why it is I’m so hard on myself, but I have been my entire life. I think it stems from my perfectionist tendencies, if I had to take a guess, but I’m sure there are other contributing factors, … More Are you too hard on yourself?

Read this to learn how to stop beating yourself up

Self-criticism is something most of us are all too familiar with. And that isn’t to say self-criticism is a bad thing, because sometimes it is necessary. Self-criticism can have a negative connotation, however, when it becomes an overwhelming presence in our lives and prevents us from being capable of recognizing anything positive about ourselves. An … More Read this to learn how to stop beating yourself up