Stop trying to explain yourself to people who don’t matter

I recently saw an Instagram reel that broke my heart. In the video, a woman is describing her struggles with general socializing with others; she explains how for most of her life she has been told she is annoying, despite her best efforts not to be, and how when she tries her damnest to justify … More Stop trying to explain yourself to people who don’t matter

Here’s why we need to stop subconsciously perpetuating toxic masculinity

Toxic masculinity, for anyone who perhaps hasn’t heard of it before, is a term used to describe social and cultural norms, often considered to be traditional, which have the ability to negatively impact all people. I think a lot of folks hear ‘toxic masculinity’ and assume that it is strictly affiliated with males, but this … More Here’s why we need to stop subconsciously perpetuating toxic masculinity

Three signs a friendship isn’t worth your effort anymore

I’ve been reflecting on some of my friendships as of late, and doing so has really encouraged me to seriously contemplate the value of these relationships I’ve formed with others. I believe that sometimes we’re unable to see the harsh reality of a deteriorating friendship because we’re trying so desperately to save it. But, sometimes, … More Three signs a friendship isn’t worth your effort anymore

It’s time to cut off that negative friendship

I have addressed the topic of toxic friendships here on my blog more than once, but I feel like it is a topic I can revisit since it is, unfortunately, relevant to so many of us. What comes to mind when you think about a healthy, positive friendship? Arguably support, understanding, fun, entertainment, trust, communication … More It’s time to cut off that negative friendship