This is nuts, ladies and gentlemen. Findings from a recent epidemiological study suggest that “consuming walnuts may be associated with a lower prevalence and frequency of depression symptoms among American adults,” said a Eurekalert release, originally from Edelman Seattle. Researchers involved with this study assessed participants for depression. They discovered that “depression scores were 26 … More Can walnuts help with depression?
Energy drinks and what they can do to the body have always been a bit of a controversial topic. They’re loaded with caffeine and other chemicals that are not good for the heart, yet I still see a lot of people drinking them on a daily basis. I myself have one from time to time, … More How Bad Are Energy Drinks?