Cooking, as a concept, can be relatively challenging in itself. It requires time, effort, creativity and skill, to an extent; throw kiddos, school, after-school activities and work into the mix, and making a weeknight meal is less enticing than wrestling with a grizzly bear. I don’t have children myself, but this is what I have … More Read this for some weeknight meal inspiration
For anyone who hasn’t made use of a vegetable powder, it is understandable why the purpose of it may be questioned. Why take vegetables in a powder form when you can just eat them as is? While this is an absolutely valid question, for people like myself who aren’t the biggest fan of veggies but … More These are 2020’s best vegetable powders
Coaxing kids into willingly consuming vegetables is no easy feat. Often times, it seems easier to walk away as opposed to having an all out wrestling match with them to get them to eat their greens, but this isn’t the most effective approach, either. Luckily, some parents have shared their tricks for getting their kids … More Here’s how to get your fussy kid to eat their vegetables, as told by parents
Fruits and vegetables, as we all know, are a necessary component in an overall healthy diet and lifestyle. They contain a multitude of vitamins, minerals and nutrients that are beneficial to the human body, plus, they help to keep us regular. While we’re aware that eating more fruits and vegetables is arguably a proactive thing … More Here’s how to eat more greens
Eating enough veggies can be hard. Especially if you’re like me, and you find them to be rather bland. And, despite my knowledge of the benefits of consuming copious amounts of greens, I still struggle to do so. I eat vegetables daily, but I would like to eat more, and I would argue many of … More How to sneak more vegetables into your diet
I was on my own for dinner the other evening, and the concotion I came up was rather tasty, so I figured I would share it with you. You will need: 1 1/4 cups of pasta, whatever type your heart desires (I used BArilla’s gluten-free fusilli) One steak, cooked and chopped (I cheated and used … More Easy one-pot pasta dinner
It’s asparagus season, so what better way to celebrate this wonderful time of year by emphasizing just how good this stuff is for you. It tastes great, has a multitude of benefits, and can be cooked in a variety of ways – what more could you ask for from a veggie? According to Eating Well, … More Get Your Asparagus On!
Being bloated sucks. One minute you’re comfortable and exuding confidence, and the next you’re in pain and uncomfortable because of something you ingested. You may be asking yourself, “What the hell is bloating, anyways? And what causes it?” Me too, girl, me too. According to an article by Brandi Black on Paleohacks, bloating occurs when … More 10 Foods to Avoid If You Don’t Want to Get Bloated
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