I’ve always had a healthy appetite for water. Or perhaps I should say a solid thirst for it. Either way, I’ve never been shy when it comes to guzzling some good ‘ol H2O, and I do believe this stems from me doing a lot of outdoor, physical work on my family’s farm. When it’s above … More Here’s how to drink more water
The question of how much water we should consume in a given day seems to be one that has alluded many of us for quite some time. You hear one thing only to have another source contradict it, making it rather difficult to designate what the proper amount of water is to be thrown down … More How much water should you drink in a day?
We’re all aware of the importance of staying hydrated when it comes to our bodies. Not consuming enough clear fluids over the course of time can have severe consequences, therefore upping our H2O intake is something that doesn’t really require a whole lot of questioning. In addition to benefitting our bodies, water can also benefit … More Want to be happier? Try drinking more water
Water is one of the best things we can put into our bodies. For a variety of reasons, we’re told from a young age to aim for the recommended amount of water to consume in a given day in order to keep our bodies as hydrated as possible. As beneficial as water is for our … More This is how to drink more water in a day