Navigating the unknown

For many of us, the concept of the unknown is positively terrifying. For others, the thought of not knowing what the future holds is simply fact and fails to be a bothersome source of stress and anxiety. Personally, I don’t fare well with the unknown. I wouldn’t say it’s something that causes me significant worry, … More Navigating the unknown

Understanding the difference between anxiety and worrying

Being someone who has Generalized Anxiety Disorder, people occasionally ask me what the difference is between anxiety itself and worrying. I’m not a doctor, nor am I a medical professional, so these sorts of inquiries make me a little uncomfortable. But, I do like to tell people, when they ask, that a major distinguishing factor … More Understanding the difference between anxiety and worrying

A sad societal state

In case you haven’t seen any news over the past, say, five years or so, let me begin by stating that the state of our world is complete shit. Yes, complete shit. I said it. Whether you’re arguing this from an environmental perspective, a social perspective, a human rights perspective, an economic perspective, whatever perspective … More A sad societal state