Myth versus fact: fitness edition (part two)

Continuing with our conversation that began yesterday regarding common misperceptions and myths that exist in the exercise realm, I thought I would share a personal experience before we get into the nitty-gritty. When I was in high school, I was, I suppose you could say, at my peak in terms of athleticism. I was heavily … More Myth versus fact: fitness edition (part two)

Myth versus fact: fitness edition (part one)

After I wrote a post a couple of days ago regarding how both cycling and running are excellent forms of cardiovascular activity, despite a common misperception that running is more effective cardio-wise, the topic prompted me to consider just how many myths exist in the fitness world. Granted, myths exist in every realm. But, I … More Myth versus fact: fitness edition (part one)

Craving breakfast food? How about some pancake tacos with eggs and bacon?

The inspiration behind today’s post stems from me writing this as I cook dinner for myself and my husband. We are having breakfast for dinner, something we both tremendously enjoy, as do many people; I really do not understand why we associate such delicious foods with strictly breakfast when they can easily be enjoyed at … More Craving breakfast food? How about some pancake tacos with eggs and bacon?

You’ve heard of peppermint bark, but how about coffee bark?

I have no issue being entirely transparent when it comes to the copious volume of coffee I consume. Is the amount of coffee I consume in a given day considered healthy, or even socially acceptable, for that matter? Nope. But, I love coffee, and I don’t anticipate changing my habits until I have to. I … More You’ve heard of peppermint bark, but how about coffee bark?

How about a Cajun Sausage and Rice Skillet for dinner tonight?

I have concocted a dish that both myself and Blaine thoroughly enjoy for dinner, although it could easily be served for lunch, too. The dish in question doesn’t exactly have a name, but if I were to conjure one off the top of my head, I suppose Sasuage and Rice would do it. Not terribly … More How about a Cajun Sausage and Rice Skillet for dinner tonight?

How about a Turtle Tart for your Christmas spread this year?

Without trying to sound too redundant, many Christmas dishes and desserts tend to get a bit repetitive in terms of how many times they have graced our tables. Yes, tradition is important and should be respected to a certain extent, but I don’t necessarily think tradition should entirely negate the possibility of adding something new … More How about a Turtle Tart for your Christmas spread this year?

Mexican … pizza?

Without upsetting too many Italians, allow me to state that I consider pizza to be one of the most versatile food creations in existence. Aside from the classics, for example, pepperoni, Canadian, and Margherita, to name a few, you really can get quite creative with your pizza toppings, and I think it’s great that pizza … More Mexican … pizza?

Switch up your typical sandwiches with a some BLT Waffle Sliders

I have grown to appreciate sandwiches on a significantly higher level compared to when I was younger. I’m not exactly certain as to why, but I wasn’t the biggest fan of them when I was a kid; don’t get me wrong, I ate them and enjoyed them, too. Now, however, I find myself wanting to … More Switch up your typical sandwiches with a some BLT Waffle Sliders

Let’s make Christmas Cookie Cheesecake

I feel as though when it comes to Christmas dishes and recipes, redundancy reigns supreme. So often, when we come together for a meal over the holidays, the same dishes are served; turkey, mashed potatoes, corn, carrots, beans and buns. Common occurrences of dessert include shortbread, pie and truffles, and while I don’t mean to … More Let’s make Christmas Cookie Cheesecake

Here’s how to make the best homemade tomato sauce

While the production line has finally ceased, my mom and sister have been hard at work over the last couple of weeks making homemade tomato sauce, using tomatoes from my sister’s garden. When myself and my cousins were smaller, my dad’s side of the family would come together to make tomato sauce, but once we … More Here’s how to make the best homemade tomato sauce