Purging emotion through creativity

Feeling overwhelmed isn’t exactly a pleasant feeling. Depending on the context of what’s causing you to feel inundated with stress, sometimes it can feel like we’re drowning in our own thoughts, unable to designate clarity. Feeling overwhelmed isn’t a permanent state of mind, though. In fact, there’s several ways to go about ridding our minds … More Purging emotion through creativity

Are we doomed?

I was chatting with mom about the current state of society the other day. We discussed politics, ethics, climate change and racism, and she concluded that if mankind continues down the dangerous path it’s already treading, we’re doomed. Without trying to be a pessimist, I’d have to say I agree. As much as I would … More Are we doomed?

Three signs that book you’re reading is a keeper

Reading can be a truly incredible experience. Depending on the text you’re reading, and further, your level of interest in said text, reading can be an experience that isn’t easily forgotten. On the other hand, it can also be a nightmare if you’re reading a book that fails to peak your interest. Reading is something … More Three signs that book you’re reading is a keeper

Overweight people and the healthcare system: an injustice

The healthcare system is something many of us tremendously depend upon. We see doctors when we’re unwell, or unsure about a condition or a diagnosis, and we put significant faith in physicians when it comes to our overall wellbeing. Unfortunately, the same experience cannot be said for many overweight people, based on several conversations I’ve … More Overweight people and the healthcare system: an injustice

Cannabis and yoga: a how-to guide

Yoga, as we all know, is a fantastic means to engage in meditation and mindfulness. It offers a multitude of benefits to those who practise it as “there are several different types of yoga that practitioners can take part in that combine different postures, meditation, breathing techniques, and relaxation,” an article originally published at Foli says. … More Cannabis and yoga: a how-to guide

Here’s what you need to know about hemp extract

Hemp is something I firmly believe is highly misunderstood in contemporary culture. Whether it be hemp itself, hemp extract, or hemp-based products, many of us, from my understanding, often associate hemp with cannabis, but in reality, there is a difference. And, luckily, an article originally published on Made By Hemp’s website provides us with some … More Here’s what you need to know about hemp extract