Come summertime, it can be difficult trying to ensure you’re consuming enough water and electrolytes when you’re working outside in the heat. We know maintaining hydration and electrolyte balance is significant when you’re sweating excessively, but a lot of us are unaware of how to go about getting these electrolytes back into our bodies, and … More Need an energy boost? Try Nuun Sport
As I have mentioned once or twice here on my blog, I used to play the beautiful game known as rugby. I started playing in grade nine, courtesy of my dad encouraging me to try out for the team against my mother’s wishes, and I am forever indebted to him for pushing me toward what … More The power of past sports nostalgia
Blaine, my husband, is an avid sports fan. He always has been, to the best of my knowledge, and he’s been playing hockey and baseball since he was a wee guy. Blaine actually wanted to become a sports broadcaster. Ultimately, life took him in a different direction, but if there is anyone capable of doing … More Here’s why you should watch any ‘Untold’ series on Netflix
Athleticism, as wonderful and beneficial as it is, can also be a hindrance to those who have been involved in sports for an extended period of time. Sports can be rough, depending on the type, as can regular exercise or repetitive motions often associated with exercise, for example running or rowing. So, for those of … More Do you suffer from athlete’s joint pain? Cannabis could help
ontheedgeofeverything 