We’re gonna get real with each other for a second, folks. It’s time to talk about menstruation and all of the delightful symptoms that can present themselves both before and after your cycle. I’ve noticed that for the past few months I’ve been feeling blue. Not all the time, but rather, specifically either the week … More Feeing down? It could be your period
I had some issues with my thyroid about a year or so back. I saw a naturopath who prescribed me some supplements to help get my thyroid back in order, however, present day, I’m having some issues once again. Your thyroid can be such a powerful influence in your overall state of health. It can … More Is your thyroid out of whack?